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Concept2 Blog

Dec 17 2025 Concept2 Year in Review: Moving Together
Dec 16 Holiday Season Erg Workouts
Dec 15 Two Decades of Concept2 Holiday Challenges and Counting
Dec 14 Twenty-One Holiday Challenges and Still Rowing

Jean Michel COUPE - Just Row It

Log

Date Workout Score Ave Comments Action
01/03/20 30:11.3 6,253m 2:24.8 View workout
01/01/20 1:01:52 12,758m 2:25.5 View workout
01/01/20 1:01:52.8 12,758m 2:25.5 View workout
12/31/19 1:01:10 12,429m 2:27.6 View workout
12/31/19 1:01:10.2 12,429m 2:27.6 View workout
12/30/19 55:55 11,511m 2:25.7 View workout
12/30/19 55:55.2 11,511m 2:25.7 View workout
11/20/19 52:55 10,997m 2:24.3 View workout
10/23/19 19:10 2,511m 3:49.0 View workout
10/01/19 10:09 2,038m 2:29.6 View workout
10/01/19 10x500m/1:00r 20:38.7 2:03.8 View workout
10/01/19 21:17 4,518m 2:21.3 View workout
09/30/19 1:00:05 13,230m 2:16.2

B1 B2 10 coups forts tous les KM (100m)

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09/26/19 9:59 2,002m 2:29.6 View workout
09/26/19 10x500m/1:00r 21:00.6 2:06.0 View workout
09/26/19 20:13 4,333m 2:20.0 View workout
09/24/19 11:17 2,134m 2:38.6 View workout
09/24/19 20x1:00/1:00r 4,779m 2:05.5 View workout
09/24/19 15:05 3,139m 2:24.2 View workout
09/23/19 1:02:10 13,015m 2:23.2 View workout
09/22/19 1:00:04 12,428m 2:24.9

Reprise après 3 mois d'arrêt

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07/13/19 12:51.0 2,672m 2:24.2

Cool down

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07/13/19 20:37.5 5,000m 2:03.7

10x500m r1’

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07/13/19 15:07.7 3,184m 2:22.5

Échauffement

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07/04/19 11:00.0 2,383m 2:18.4 View workout