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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jean Michel COUPE - Just Row It

Log

Date Distance Time Pace Comments Action
01/03/20 357m 1:30.0 2:06.0 View workout
01/03/20 6,253m 30:11.3 2:24.8 View workout
01/01/20 12,758m 1:01:52.8 2:25.5 View workout
01/01/20 12,758m 1:01:52.8 2:25.5 View workout
12/31/19 12,429m 1:01:10.2 2:27.6 View workout
12/31/19 12,429m 1:01:10.2 2:27.6 View workout
12/30/19 11,511m 55:55.2 2:25.7 View workout
12/30/19 11,511m 55:55.2 2:25.7 View workout
11/20/19 10,997m 52:55.3 2:24.3 View workout
10/23/19 2,511m 19:10.5 3:49.0 View workout
10/01/19 2,038m 10:09.8 2:29.6 View workout
10/01/19 5,000m 20:38.7 2:03.8 View workout
10/01/19 4,518m 21:17.0 2:21.3 View workout
09/30/19 13,230m 1:00:05.8 2:16.2

B1 B2 10 coups forts tous les KM (100m)

 View workout
09/26/19 2,002m 9:59.1 2:29.6 View workout
09/26/19 5,000m 21:00.6 2:06.0 View workout
09/26/19 4,333m 20:13.5 2:20.0 View workout
09/24/19 2,134m 11:17.3 2:38.6 View workout
09/24/19 4,779m 20:00.0 2:05.5 View workout
09/24/19 3,139m 15:05.6 2:24.2 View workout