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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jean Michel COUPE - Just Row It

Log

Date Distance Time Pace Comments Action
12/10/18 10,000m 47:08.5 2:21.4 View workout
12/09/18 12,000m 56:04.3 2:20.1 View workout
12/08/18 1,500m 10:03.6 3:21.2 View workout
12/08/18 1,143m 5:56.1 2:35.7 View workout
12/08/18 710m 3:16.6 2:18.4 View workout
12/08/18 10,000m 48:05.0 2:24.2 View workout
12/05/18 9,215m 45:05.4 2:26.7 View workout
11/29/18 8,479m 40:27.0 2:23.1 View workout
11/28/18 2,000m 12:22.6 3:05.6 View workout
11/28/18 1,671m 8:54.4 2:39.9 View workout
11/28/18 13,849m 1:09:35.5 2:30.7 View workout
11/27/18 1,857m 10:30.8 2:49.8 View workout
11/27/18 1,411m 6:30.0 2:18.1 View workout
11/27/18 6,364m 30:05.2 2:21.8 View workout
11/15/18 10,293m 45:00.0 2:11.1 View workout
11/15/18 2,188m 10:07.5 2:18.8 View workout
11/13/18 12,012m 55:15.9 2:18.0 View workout
11/12/18 1,659m 8:38.1 2:36.1 View workout
11/12/18 953m 3:30.0 1:50.1 View workout
11/12/18 8,446m 40:00.2 2:22.0 View workout