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Jean Michel COUPE - Just Row It

Log

Date Workout Score Ave Comments Action
04/30/17 16:25 3,544m 2:19.0 View workout
04/29/17 30:00 7,004m 2:08.4 View workout
04/29/17 30:08 6,510m 2:18.8 View workout
04/23/17 1:00:07 13,074m 2:17.9 View workout
04/22/17 1:34:59 21,104m 2:15.0 View workout
04/22/17 4:29 844m 2:39.6 View workout
04/19/17 8:28 1,710m 2:28.6 View workout
04/19/17 100m 0:19.1 1:35.5 View workout
04/19/17 14:38 3,077m 2:22.8 View workout
04/19/17 2x18:00/3:00r 8,435m 2:08.0 View workout
04/19/17 11:05 2,478m 2:14.3 View workout
04/15/17 2:19:40 30,006m 2:19.6 View workout
04/14/17 15:06 2,124m 3:33.4

mal de dos persiste. encore un jour et le WEC est fni

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04/14/17 20:06 3,284m 3:03.6 View workout
04/14/17 3:00:04 37,276m 2:24.9 View workout
04/13/17 2:00:58 26,021m 2:19.4 View workout
04/13/17 4:41 955m 2:27.3 View workout
04/12/17 10:06 2,033m 2:29.1 View workout
04/12/17 40:06 6,501m 3:05.0

cool cool juste pour faire du Km

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04/12/17 2:03:33 26,158m 2:21.7 View workout
04/11/17 1:06:58 12,015m 2:47.2 View workout
04/11/17 1:05:11 14,079m 2:18.9 View workout
04/11/17 59:44 12,847m 2:19.4 View workout
04/10/17 20:08 3,672m 2:44.4

ce mal de dos me mine cadence élevée en roue libre

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04/10/17 14:29 2,645m 2:44.4

mal au dos. en roue libre pour faire des Km

 View workout