Jean Michel COUPE - Just Row It

Log

Date Workout Score Ave Comments Action
03/23/17 2000m 10:17.0 2:34.2

jour de repos

View workout
03/22/17 5000m 23:28.1 2:20.8 View workout
03/22/17 6x2000m/3:30r 50:02.1 2:05.0 View workout
03/22/17 10:05 2,203m 2:17.3 View workout
03/22/17 20:07 3,036m 3:18.8 View workout
03/21/17 15:52 3,190m 2:29.2 View workout
03/21/17 15000m 1:05:49.3 2:11.6 View workout
03/21/17 10:12 2,243m 2:16.5 View workout
03/21/17 14:57 2,518m 2:58.2 View workout
03/21/17 20:15 3,620m 2:47.9 View workout
03/20/17 4:08 742m 2:47.5 View workout
03/20/17 1:12 189m 3:10.7 View workout
03/20/17 1000m 3:48.2 1:54.1

test 1000m après 5000m en B1 et 4000m en B2

View workout
03/20/17 0:15 52m 2:26.1 View workout
03/20/17 4000m 16:42.1 2:05.2 View workout
03/20/17 5000m 21:54.5 2:11.4 View workout
03/20/17 2:14 484m 2:18.7 View workout
03/20/17 3:33 771m 2:18.4 View workout
03/20/17 10:12 2,234m 2:17.1 View workout
03/19/17 2:00:04 25,435m 2:21.6 View workout
03/18/17 1:30:30 19,010m 2:22.8 View workout
03/18/17 29:54 6,537m 2:17.2 View workout
03/17/17 2:20:27 30,009m 2:20.4 View workout
03/16/17 2:00:02 25,164m 2:23.1 View workout
03/15/17 1:17 219m 2:56.2 View workout