Tony Ward
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 09/05/19 | 500m | 2:16.7 | 2:16.7 | RowErg | View workout | |
| 09/05/19 | v10:00/1:00r...4 | 10,104m | 1:58.7 | RowErg | View workout | |
| 09/05/19 | 500m | 2:00.6 | 2:00.6 | RowErg | View workout | |
| 09/04/19 | 500m | 2:18.0 | 2:18.0 | RowErg | View workout | |
| 09/04/19 | v4:00/1:00r...8 | 8,782m | 1:49.3 | RowErg | View workout | |
| 09/04/19 | 1000m | 4:22.5 | 2:11.2 | RowErg | View workout | |
| 09/03/19 | 500m | 2:17.8 | 2:17.8 | RowErg | View workout | |
| 09/03/19 | v10:00/1:00r...4 | 10,567m | 1:53.5 | RowErg | View workout | |
| 09/03/19 | 1000m | 4:20.7 | 2:10.3 | RowErg | View workout | |
| 09/01/19 | 12000m | 12,000m | Water | View workout | ||
| 08/30/19 | 1000m | 4:35.6 | 2:17.8 | RowErg | View workout | |
| 08/30/19 | v500m/1:00r...10 | 5,000m | 1:42.9 | RowErg | View workout | |
| 08/30/19 | 1000m | 4:21.6 | 2:10.8 | RowErg | View workout | |
| 08/28/19 | 500m | 2:18.1 | 2:18.1 | RowErg | View workout | |
| 08/28/19 | v4:00/1:00r...8 | 8,598m | 1:51.6 | RowErg | View workout | |
| 08/28/19 | 1000m | 4:26.6 | 2:13.3 | RowErg | View workout | |
| 08/26/19 | 16000m | 16,000m | Water | View workout | ||
| 08/25/19 | 16000m | 16,000m | Water | View workout | ||
| 08/23/19 | 500m | 2:18.0 | 2:18.0 | RowErg | View workout | |
| 08/23/19 | v4:00/1:00r...8 | 8,556m | 1:52.2 | RowErg | View workout | |
| 08/23/19 | 500m | 2:06.3 | 2:06.3 | RowErg | View workout | |
| 08/22/19 | 500m | 2:17.7 | 2:17.7 | RowErg | View workout | |
| 08/22/19 | v3:00/1:00r...10 | 8,070m | 1:51.5 | RowErg | View workout | |
| 08/22/19 | 500m | 2:11.2 | 2:11.2 | RowErg | View workout | |
| 08/20/19 | 1000m | 4:27.8 | 2:13.9 | RowErg | View workout |