Beto Nascimento @betnas
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 09/15/18 | 57:43.0 | 12,474m | 2:18.8 | Water | View workout | |
| 09/14/18 | 30:00 | 7,704m | 1:56.8 | RowErg | View workout | |
| 09/14/18 | 30:00 | 7,704m | 1:56.8 | RowErg | View workout | |
| 09/12/18 | 58:11.0 | 12,135m | 2:23.8 | Water | View workout | |
| 09/11/18 | 56:53.0 | 12,161m | 2:20.3 | Water | View workout | |
| 09/09/18 | 10:18 | 2,084m | 2:28.3 | RowErg | View workout | |
| 09/09/18 | 10:17 | 2,084m | 2:28.0 | RowErg | View workout | |
| 09/09/18 | 30:00 | 8,197m | 1:49.7 | RowErg | View workout | |
| 09/09/18 | 30:00 | 8,197m | 1:49.7 | RowErg | View workout | |
| 09/08/18 | 10000m | 38:17.3 | 1:54.8 | RowErg | View workout | |
| 09/08/18 | 10000m | 38:17.3 | 1:54.8 | RowErg | View workout | |
| 09/08/18 | 1:22:56.0 | 15,963m | 2:35.8 | Water | View workout | |
| 09/06/18 | 54:12.0 | 11,191m | 2:25.2 | Water | View workout | |
| 09/05/18 | 56:43.0 | 12,627m | 2:14.7 | Water | View workout | |
| 09/02/18 | 10:30 | 2,110m | 2:29.3 | RowErg | View workout | |
| 09/02/18 | 10:28 | 2,110m | 2:29.0 | RowErg | View workout | |
| 09/02/18 | 30:52 | 8,222m | 1:52.6 | RowErg | View workout | |
| 09/02/18 | 30:50 | 8,222m | 1:52.5 | RowErg | View workout | |
| 09/02/18 | 0:13 | 32m | 3:29.3 | RowErg | View workout | |
| 09/01/18 | 2000m | 6:39.8 | 1:39.9 | RowErg | View workout | |
| 09/01/18 | 4:34 | 969m | 2:21.7 | RowErg | View workout | |
| 09/01/18 | 0:53 | 211m | 2:07.4 | RowErg | View workout | |
| 08/31/18 | 30:00 | 7,372m | 2:02.0 | RowErg | View workout | |
| 08/30/18 | 57:15.0 | 12,470m | 2:17.7 | Water | View workout | |
| 08/29/18 | 10000m | 37:59.2 | 1:53.9 | RowErg | View workout |