Beto Nascimento @betnas
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/28/18 | 1:06:34.0 | 12,678m | 2:37.5 | Water | View workout | |
| 08/27/18 | 1:00:00 | 15,257m | 1:57.9 | RowErg | View workout | |
| 08/26/18 | 10:44 | 2,286m | 2:20.9 | RowErg | View workout | |
| 08/26/18 | 10:43 | 2,286m | 2:20.6 | RowErg | View workout | |
| 08/26/18 | 30:00 | 8,213m | 1:49.5 | RowErg | View workout | |
| 08/26/18 | 30:00 | 8,213m | 1:49.5 | RowErg | View workout | |
| 08/23/18 | 54:53.0 | 12,529m | 2:11.4 | Water | View workout | |
| 08/21/18 | 54:41.0 | 12,309m | 2:13.2 | Water | View workout | |
| 08/20/18 | v5000m/0:10r...3 | 8,308m | 2:05.0 | RowErg | View workout | |
| 08/19/18 | 11:16 | 2,306m | 2:26.6 | RowErg | View workout | |
| 08/19/18 | 11:14 | 2,306m | 2:26.2 | RowErg | View workout | |
| 08/19/18 | 30:00 | 8,138m | 1:50.5 | RowErg | View workout | |
| 08/19/18 | 30:00 | 8,138m | 1:50.5 | RowErg | View workout | |
| 08/18/18 | 1:06:10.0 | 14,369m | 2:18.1 | Water | View workout | |
| 08/17/18 | 55:22.0 | 12,369m | 2:14.2 | Water | View workout | |
| 08/16/18 | 30:00 | 7,754m | 1:56.0 | RowErg | View workout | |
| 08/12/18 | 1:00:00 | 15,244m | 1:58.0 | RowErg | View workout | |
| 08/07/18 | 51:57.0 | 12,400m | 2:05.6 | Water | View workout | |
| 08/05/18 | 25:26 | 6,603m | 1:55.6 | RowErg | View workout | |
| 08/03/18 | 30:00 | 8,003m | 1:52.4 | RowErg | View workout | |
| 07/31/18 | 1:05:59.0 | 11,796m | 2:47.8 | Water | View workout | |
| 07/29/18 | 20:22 | 5,153m | 1:58.6 | RowErg | View workout | |
| 07/29/18 | 5153m | 20:20.9 | 1:58.4 | RowErg | View workout | |
| 07/28/18 | 56:11.0 | 12,248m | 2:17.6 | Water | View workout | |
| 07/25/18 | 7:23 | 1,595m | 2:18.9 | RowErg | View workout |