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Mike De Petris

Log

Date Distance Time Pace Comments Action
12/24/19 18,050m 1:44:23.0 2:53.4

10x3'4'

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12/23/19 22,630m 1:53:00.0 2:29.8

7x10'3'

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12/21/19 3,086m 14:25.3 2:20.1 View workout
12/21/19 500m 1:39.7 1:39.7 View workout
12/21/19 2,008m 9:58.1 2:28.9 View workout
12/21/19 2,000m 7:55.0 1:58.7 View workout
12/21/19 4,016m 20:44.9 2:34.9 View workout
12/20/19 15,020m 1:03:07.8 2:06.0 View workout
12/19/19 2,324m 10:13.4 2:11.9 View workout
12/19/19 7,710m 30:00.2 1:56.7 View workout
12/18/19 8,210m 30:00.0 1:49.6 View workout
12/18/19 1,019m 5:07.1 2:30.6 View workout
12/18/19 1,165m 5:57.3 2:33.3

2:33.3 21 135
defaticamento non registrato da ergdata

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12/17/19 8,016m 36:16.7 2:15.7 View workout
12/17/19 2,000m 6:43.8 1:40.9 View workout
12/17/19 4,356m 20:04.5 2:18.2 View workout
12/16/19 7,022m 29:59.9 2:08.1 View workout
12/16/19 2,000m 6:55.0 1:43.7 View workout
12/16/19 1,011m 5:13.9 2:35.2 View workout
12/16/19 7,171m 30:01.2 2:05.5 View workout