Thomas McNally
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/21/22 |
4,962m |
25:01.8 |
2:31.3 |
RowErg |
Hwt |
View workout
|
01/20/22 |
4,866m |
25:00.9 |
2:34.2 |
RowErg |
Hwt |
View workout
|
01/19/22 |
4,975m |
25:02.9 |
2:31.0 |
RowErg |
Hwt |
View workout
|
01/17/22 |
4,899m |
25:01.3 |
2:33.2 |
RowErg |
Hwt |
View workout
|
01/14/22 |
4,933m |
24:59.9 |
2:32.0 |
RowErg |
Hwt |
View workout
|
01/13/22 |
5,011m |
25:00.2 |
2:29.6 |
RowErg |
Hwt |
View workout
|
01/12/22 |
4,991m |
25:00.4 |
2:30.3 |
RowErg |
Hwt |
View workout
|
01/10/22 |
4,994m |
25:08.2 |
2:31.0 |
RowErg |
Hwt |
View workout
|
01/09/22 |
4,698m |
25:00.4 |
2:39.6 |
RowErg |
Hwt |
View workout
|
01/08/22 |
5,387m |
28:03.0 |
2:36.2 |
RowErg |
Hwt |
View workout
|
01/06/22 |
4,855m |
24:59.3 |
2:34.4 |
RowErg |
Hwt |
View workout
|
01/05/22 |
4,757m |
25:01.2 |
2:37.7 |
RowErg |
Hwt |
View workout
|
01/01/22 |
3,680m |
20:01.7 |
2:43.2 |
RowErg |
Hwt |
View workout
|
12/26/21 |
4,570m |
25:01.5 |
2:44.2 |
RowErg |
Hwt |
View workout
|
12/18/21 |
3,773m |
20:00.2 |
2:39.0 |
RowErg |
Hwt |
View workout
|
11/26/21 |
5,837m |
30:07.7 |
2:34.8 |
RowErg |
Hwt |
View workout
|
11/24/21 |
4,850m |
25:02.2 |
2:34.8 |
RowErg |
Hwt |
View workout
|
11/22/21 |
4,050m |
20:11.8 |
2:29.6 |
RowErg |
Hwt |
View workout
|
11/22/21 |
747m |
3:48.9 |
2:33.2 |
RowErg |
Hwt |
View workout
|
11/20/21 |
5,835m |
30:10.1 |
2:35.1 |
RowErg |
Hwt |
View workout
|