Thomas McNally
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/15/21 |
4,972m |
25:59.6 |
2:36.8 |
RowErg |
Hwt |
View workout
|
10/14/21 |
4,048m |
20:11.7 |
2:29.6 |
RowErg |
Hwt |
View workout
|
10/13/21 |
5,513m |
28:01.7 |
2:32.5 |
RowErg |
Hwt |
View workout
|
10/11/21 |
4,748m |
24:01.8 |
2:31.8 |
RowErg |
Hwt |
View workout
|
10/08/21 |
5,549m |
28:00.9 |
2:31.4 |
RowErg |
Hwt |
View workout
|
10/07/21 |
4,896m |
25:01.8 |
2:33.3 |
RowErg |
Hwt |
View workout
|
10/06/21 |
4,880m |
25:01.9 |
2:33.8 |
RowErg |
Hwt |
View workout
|
10/04/21 |
4,896m |
24:59.6 |
2:33.1 |
RowErg |
Hwt |
View workout
|
09/30/21 |
5,476m |
27:02.2 |
2:28.1 |
RowErg |
Hwt |
View workout
|
09/29/21 |
5,310m |
26:40.8 |
2:30.7 |
RowErg |
Hwt |
View workout
|
09/27/21 |
5,710m |
28:09.6 |
2:27.9 |
RowErg |
Hwt |
View workout
|
09/23/21 |
5,697m |
29:10.8 |
2:33.6 |
RowErg |
Hwt |
View workout
|
09/22/21 |
5,437m |
28:05.7 |
2:35.0 |
RowErg |
Hwt |
View workout
|
09/18/21 |
5,258m |
28:00.8 |
2:39.8 |
RowErg |
Hwt |
View workout
|
09/17/21 |
5,340m |
28:01.5 |
2:37.4 |
RowErg |
Hwt |
View workout
|
09/15/21 |
5,237m |
28:01.4 |
2:40.5 |
RowErg |
Hwt |
View workout
|
09/13/21 |
4,404m |
22:02.6 |
2:30.1 |
RowErg |
Hwt |
View workout
|
09/09/21 |
5,576m |
30:00.0 |
2:41.4 |
RowErg |
Hwt |
View workout
|
09/08/21 |
5,720m |
30:02.2 |
2:37.5 |
RowErg |
Hwt |
View workout
|
09/06/21 |
5,824m |
30:00.0 |
2:34.5 |
RowErg |
Hwt |
View workout
|