Thomas McNally
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/26/21 |
5,238m |
28:00.2 |
2:40.3 |
RowErg |
Hwt |
View workout
|
08/25/21 |
5,382m |
28:01.1 |
2:36.1 |
RowErg |
Hwt |
View workout
|
08/23/21 |
4,728m |
24:59.9 |
2:38.6 |
RowErg |
Hwt |
View workout
|
08/22/21 |
5,441m |
30:04.2 |
2:45.7 |
RowErg |
Hwt |
View workout
|
08/18/21 |
5,406m |
28:01.5 |
2:35.5 |
RowErg |
Hwt |
View workout
|
08/13/21 |
4,742m |
25:01.1 |
2:38.2 |
RowErg |
Hwt |
View workout
|
08/12/21 |
5,379m |
28:00.3 |
2:36.1 |
RowErg |
Hwt |
View workout
|
08/11/21 |
5,779m |
30:00.5 |
2:35.7 |
RowErg |
Hwt |
View workout
|
08/10/21 |
5,689m |
30:01.4 |
2:38.3 |
RowErg |
Hwt |
View workout
|
08/09/21 |
4,974m |
25:09.6 |
2:31.7 |
RowErg |
Hwt |
View workout
|
08/05/21 |
5,559m |
28:59.9 |
2:36.4 |
RowErg |
Hwt |
View workout
|
08/03/21 |
5,772m |
30:01.5 |
2:36.0 |
RowErg |
Hwt |
View workout
|
07/30/21 |
5,406m |
28:02.6 |
2:35.6 |
RowErg |
Hwt |
View workout
|
07/29/21 |
4,843m |
24:59.1 |
2:34.7 |
RowErg |
Hwt |
View workout
|
07/26/21 |
4,855m |
25:00.0 |
2:34.4 |
RowErg |
Hwt |
View workout
|
07/19/21 |
5,380m |
28:00.7 |
2:36.1 |
RowErg |
Hwt |
View workout
|
07/17/21 |
5,663m |
30:00.9 |
2:39.0 |
RowErg |
Hwt |
View workout
|
07/13/21 |
4,794m |
25:03.1 |
2:36.7 |
RowErg |
Hwt |
View workout
|
07/12/21 |
4,827m |
24:58.2 |
2:35.1 |
RowErg |
Hwt |
View workout
|
07/07/21 |
5,070m |
26:21.3 |
2:35.9 |
RowErg |
Hwt |
View workout
|