Thomas McNally
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/12/21 |
5,272m |
27:01.0 |
2:33.7 |
RowErg |
Hwt |
View workout
|
11/11/21 |
811m |
4:20.4 |
2:40.5 |
RowErg |
Hwt |
View workout
|
11/11/21 |
3,663m |
19:21.8 |
2:38.5 |
RowErg |
Hwt |
View workout
|
11/10/21 |
2,143m |
11:02.3 |
2:34.5 |
RowErg |
Hwt |
View workout
|
11/10/21 |
2,477m |
12:48.2 |
2:35.0 |
RowErg |
Hwt |
View workout
|
11/08/21 |
4,794m |
25:02.0 |
2:36.6 |
RowErg |
Hwt |
View workout
|
11/07/21 |
5,406m |
28:37.8 |
2:38.8 |
RowErg |
Hwt |
View workout
|
11/05/21 |
5,364m |
28:02.6 |
2:36.8 |
RowErg |
Hwt |
View workout
|
11/03/21 |
4,927m |
25:02.1 |
2:32.4 |
RowErg |
Hwt |
View workout
|
11/02/21 |
4,742m |
25:00.7 |
2:38.2 |
RowErg |
Hwt |
View workout
|
11/01/21 |
4,954m |
25:03.8 |
2:31.7 |
RowErg |
Hwt |
View workout
|
10/29/21 |
4,861m |
25:03.5 |
2:34.6 |
RowErg |
Hwt |
View workout
|
10/28/21 |
3,894m |
20:07.2 |
2:35.0 |
RowErg |
Hwt |
View workout
|
10/27/21 |
4,924m |
25:00.1 |
2:32.3 |
RowErg |
Hwt |
View workout
|
10/26/21 |
5,004m |
25:05.6 |
2:30.4 |
RowErg |
Hwt |
View workout
|
10/25/21 |
5,013m |
25:01.3 |
2:29.7 |
RowErg |
Hwt |
View workout
|
10/22/21 |
5,106m |
25:01.4 |
2:27.0 |
RowErg |
Hwt |
View workout
|
10/21/21 |
4,823m |
24:59.7 |
2:35.4 |
RowErg |
Hwt |
View workout
|
10/18/21 |
5,825m |
30:21.7 |
2:36.3 |
RowErg |
Hwt |
View workout
|
10/16/21 |
5,499m |
30:00.4 |
2:43.7 |
RowErg |
Hwt |
View workout
|