Concept2 Logbook | Log for Robert Brooks

Robert Brooks

Date	Distance	Time	Pace	Type	Weight	Comments	Action
11/10/22	3,000m	10:54.9	1:49.1	RowErg	Hwt	500m/2:00r	View workout
11/09/22	12,222m	1:00:00.0	2:27.2	RowErg	Hwt	1:00:00	View workout
11/08/22	2,000m	7:54.7	1:58.6	RowErg	Hwt	2000m	View workout
11/07/22	2,500m	9:07.5	1:49.5	RowErg	Hwt	500m/2:00r	View workout
11/06/22	6,095m	30:00.0	2:27.6	RowErg	Hwt	30:00	View workout
11/05/22	2,500m	9:07.1	1:49.4	RowErg	Hwt	500m/2:00r	View workout
11/04/22	6,090m	30:00.0	2:27.7	RowErg	Hwt	30:00	View workout
11/03/22	2,000m	7:18.0	1:49.5	RowErg	Hwt	500m/2:00r	View workout
11/02/22	6,138m	30:00.0	2:26.6	RowErg	Hwt	30:00	View workout
11/01/22	2,000m	7:16.9	1:49.2	RowErg	Hwt	500m/2:00r	View workout
10/31/22	5,000m	21:43.3	2:10.3	RowErg	Hwt	5000m	View workout
10/30/22	2,000m	7:57.4	1:59.3	RowErg	Hwt	2000m	View workout
10/29/22	5,000m	23:56.8	2:23.6	RowErg	Hwt	5000m	View workout
10/28/22	2,000m	7:56.7	1:59.1	RowErg	Hwt	2000m	View workout
10/27/22	5,000m	23:52.9	2:23.2	RowErg	Hwt		View workout
10/26/22	2,000m	7:57.4	1:59.3	RowErg	Hwt		View workout
10/25/22	5,000m	23:56.3	2:23.6	RowErg	Hwt	5000m	View workout
10/24/22	2,000m	7:54.3	1:58.5	RowErg	Hwt	2000m	View workout
10/23/22	5,000m	21:34.9	2:09.4	RowErg	Hwt	5000m	View workout
10/22/22	2,000m	7:53.6	1:58.4	RowErg	Hwt	2000m	View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts