Robert Brooks
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/19/22 |
5,000m |
19:55.3 |
1:59.5 |
RowErg |
Hwt |
View workout
|
12/18/22 |
4,000m |
14:31.6 |
1:48.9 |
RowErg |
Hwt |
View workout
|
12/17/22 |
12,953m |
1:00:00.0 |
2:18.9 |
RowErg |
Hwt |
View workout
|
12/16/22 |
5,000m |
19:54.0 |
1:59.4 |
RowErg |
Hwt |
View workout
|
12/15/22 |
4,000m |
14:19.7 |
1:47.4 |
RowErg |
Hwt |
View workout
|
12/14/22 |
12,621m |
1:00:00.0 |
2:22.6 |
RowErg |
Hwt |
View workout
|
12/13/22 |
5,000m |
19:55.8 |
1:59.5 |
RowErg |
Hwt |
View workout
|
12/12/22 |
12,345m |
1:00:00.0 |
2:25.8 |
RowErg |
Hwt |
View workout
|
12/12/22 |
4,000m |
14:26.5 |
1:48.3 |
RowErg |
Hwt |
View workout
|
12/11/22 |
12,283m |
1:00:00.0 |
2:26.5 |
RowErg |
Hwt |
View workout
|
12/10/22 |
12,303m |
1:00:00.0 |
2:26.3 |
RowErg |
Hwt |
View workout
|
12/09/22 |
5,000m |
20:08.4 |
2:00.8 |
RowErg |
Hwt |
View workout
|
12/08/22 |
4,000m |
14:25.7 |
1:48.2 |
RowErg |
Hwt |
View workout
|
12/07/22 |
13,112m |
1:00:00.0 |
2:17.2 |
RowErg |
Hwt |
View workout
|
12/06/22 |
5,000m |
20:17.2 |
2:01.7 |
RowErg |
Hwt |
View workout
|
12/05/22 |
4,000m |
14:33.1 |
1:49.1 |
RowErg |
Hwt |
View workout
|
12/04/22 |
21,097m |
1:43:54.1 |
2:27.7 |
RowErg |
Hwt |
View workout
|
12/03/22 |
5,000m |
20:26.6 |
2:02.6 |
RowErg |
Hwt |
View workout
|
12/02/22 |
4,000m |
14:34.1 |
1:49.2 |
RowErg |
Hwt |
View workout
|
12/01/22 |
12,711m |
1:00:00.0 |
2:21.6 |
RowErg |
Hwt |
View workout
|