Robert Brooks
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/18/22 |
5,000m |
20:26.1 |
2:02.6 |
RowErg |
Hwt |
View workout
|
11/17/22 |
3,000m |
10:55.9 |
1:49.3 |
RowErg |
Hwt |
View workout
|
11/16/22 |
12,360m |
1:00:00.0 |
2:25.6 |
RowErg |
Hwt |
View workout
|
11/15/22 |
5,000m |
20:38.7 |
2:03.8 |
RowErg |
Hwt |
View workout
|
11/14/22 |
2,500m |
9:07.1 |
1:49.4 |
RowErg |
Hwt |
View workout
|
11/13/22 |
12,352m |
1:00:00.0 |
2:25.7 |
RowErg |
Hwt |
View workout
|
11/12/22 |
2,500m |
9:05.9 |
1:49.1 |
RowErg |
Hwt |
View workout
|
11/11/22 |
5,000m |
21:18.7 |
2:07.8 |
RowErg |
Hwt |
View workout
|
11/10/22 |
3,000m |
10:54.9 |
1:49.1 |
RowErg |
Hwt |
View workout
|
11/09/22 |
12,222m |
1:00:00.0 |
2:27.2 |
RowErg |
Hwt |
View workout
|
11/08/22 |
2,000m |
7:54.7 |
1:58.6 |
RowErg |
Hwt |
View workout
|
11/07/22 |
2,500m |
9:07.5 |
1:49.5 |
RowErg |
Hwt |
View workout
|
11/06/22 |
6,095m |
30:00.0 |
2:27.6 |
RowErg |
Hwt |
View workout
|
11/05/22 |
2,500m |
9:07.1 |
1:49.4 |
RowErg |
Hwt |
View workout
|
11/04/22 |
6,090m |
30:00.0 |
2:27.7 |
RowErg |
Hwt |
View workout
|
11/03/22 |
2,000m |
7:18.0 |
1:49.5 |
RowErg |
Hwt |
View workout
|
11/02/22 |
6,138m |
30:00.0 |
2:26.6 |
RowErg |
Hwt |
View workout
|
11/01/22 |
2,000m |
7:16.9 |
1:49.2 |
RowErg |
Hwt |
View workout
|
10/31/22 |
5,000m |
21:43.3 |
2:10.3 |
RowErg |
Hwt |
View workout
|
10/30/22 |
2,000m |
7:57.4 |
1:59.3 |
RowErg |
Hwt |
View workout
|