Concept2 Logbook | Log for Robert Brooks

Robert Brooks

Date	Distance	Time	Pace	Type	Weight	Comments	Action
01/22/23	12,754m	1:00:00.0	2:21.1	RowErg	Hwt	1:00:00	View workout
01/21/23	2,000m	7:57.2	1:59.3	RowErg	Hwt	2000m	View workout
01/20/23	7,232m	30:00.0	2:04.4	RowErg	Hwt	30:00	View workout
01/19/23	12,930m	1:00:00.0	2:19.2	RowErg	Hwt	1:00:00	View workout
01/18/23	12,816m	1:00:00.0	2:20.4	RowErg	Hwt	1:00:00	View workout
01/17/23	2,000m	7:43.7	1:55.9	RowErg	Hwt	2000m	View workout
01/16/23	9,777m	45:00.0	2:18.0	RowErg	Hwt		View workout
01/15/23	12,631m	1:00:00.0	2:22.5	RowErg	Hwt	1:00:00	View workout
01/14/23	13,363m	1:00:00.0	2:14.7	RowErg	Hwt	1:00:00	View workout
01/13/23	12,772m	1:00:00.0	2:20.9	RowErg	Hwt	1:00:00	View workout
01/12/23	2,000m	7:55.9	1:58.9	RowErg	Hwt	2000m	View workout
01/11/23	5,000m	19:52.9	1:59.2	RowErg	Hwt	5000m	View workout
01/10/23	13,155m	1:00:00.0	2:16.8	RowErg	Hwt	1:00:00	View workout
01/09/23	2,000m	7:49.8	1:57.4	RowErg	Hwt	2000m	View workout
01/08/23	13,926m	1:00:00.0	2:09.2	RowErg	Hwt	1:00:00	View workout
01/07/23	13,069m	1:00:00.0	2:17.7	RowErg	Hwt	1:00:00	View workout
01/07/23	1,000m	3:21.1	1:40.5	RowErg	Hwt	500m/2:30r	View workout
01/06/23	2,000m	7:37.5	1:54.3	RowErg	Hwt	2000m	View workout
01/05/23	5,000m	20:10.1	2:01.0	RowErg	Hwt	5000m	View workout
01/04/23	12,713m	1:00:00.0	2:21.5	RowErg	Hwt	1:00:00	View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts