Robert Brooks
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/27/22 |
5,000m |
20:11.7 |
2:01.1 |
RowErg |
Hwt |
View workout
|
11/26/22 |
4,000m |
14:33.4 |
1:49.1 |
RowErg |
Hwt |
View workout
|
11/25/22 |
12,552m |
1:00:00.0 |
2:23.4 |
RowErg |
Hwt |
View workout
|
11/24/22 |
5,000m |
20:52.3 |
2:05.2 |
RowErg |
Hwt |
View workout
|
11/23/22 |
4,000m |
14:31.8 |
1:48.9 |
RowErg |
Hwt |
View workout
|
11/22/22 |
12,420m |
1:00:00.0 |
2:24.9 |
RowErg |
Hwt |
View workout
|
11/21/22 |
5,000m |
20:17.3 |
2:01.7 |
RowErg |
Hwt |
View workout
|
11/20/22 |
3,500m |
12:45.3 |
1:49.3 |
RowErg |
Hwt |
View workout
|
11/19/22 |
12,134m |
1:00:00.0 |
2:28.3 |
RowErg |
Hwt |
View workout
|
11/18/22 |
5,000m |
20:26.1 |
2:02.6 |
RowErg |
Hwt |
View workout
|
11/17/22 |
3,000m |
10:55.9 |
1:49.3 |
RowErg |
Hwt |
View workout
|
11/16/22 |
12,360m |
1:00:00.0 |
2:25.6 |
RowErg |
Hwt |
View workout
|
11/15/22 |
5,000m |
20:38.7 |
2:03.8 |
RowErg |
Hwt |
View workout
|
11/14/22 |
2,500m |
9:07.1 |
1:49.4 |
RowErg |
Hwt |
View workout
|
11/13/22 |
12,352m |
1:00:00.0 |
2:25.7 |
RowErg |
Hwt |
View workout
|
11/12/22 |
2,500m |
9:05.9 |
1:49.1 |
RowErg |
Hwt |
View workout
|
11/11/22 |
5,000m |
21:18.7 |
2:07.8 |
RowErg |
Hwt |
View workout
|
11/10/22 |
3,000m |
10:54.9 |
1:49.1 |
RowErg |
Hwt |
View workout
|
11/09/22 |
12,222m |
1:00:00.0 |
2:27.2 |
RowErg |
Hwt |
View workout
|
11/08/22 |
2,000m |
7:54.7 |
1:58.6 |
RowErg |
Hwt |
View workout
|