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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Jurgen Whitehouse

Log

Date Distance Time Pace Comments Action
01/28/19 2,023m 8:01.5 1:59.0 View workout
01/27/19 15,252m 1:00:00.0 1:58.0 View workout
01/26/19 10,173m 40:00.0 1:57.9 View workout
01/25/19 2,027m 8:02.3 1:58.9 View workout
01/25/19 5,673m 20:00.0 1:45.7 View workout
01/25/19 4,158m 16:00.4 1:55.4 View workout
01/25/19 10,000m 39:19.9 1:57.9 View workout
01/24/19 15,298m 1:00:00.0 1:57.6 View workout
01/23/19 2,023m 8:01.6 1:59.0 View workout
01/23/19 3,429m 12:05.9 1:45.8 View workout
01/23/19 4,145m 16:01.1 1:55.9 View workout
01/22/19 15,250m 1:00:00.0 1:58.0 View workout
01/21/19 15,249m 1:00:00.0 1:58.0 View workout
01/20/19 15,248m 1:00:00.0 1:58.0 View workout
01/19/19 10,351m 40:00.0 1:55.9 View workout
01/18/19 15,525m 1:00:00.0 1:55.9 View workout
01/17/19 1,019m 4:01.5 1:58.4 View workout
01/17/19 4,000m 13:36.8 1:42.1 View workout
01/17/19 4,228m 16:01.7 1:53.7 View workout
01/16/19 15,513m 1:00:00.0 1:56.0 View workout