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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Jurgen Whitehouse

Log

Date Distance Time Pace Comments Action
12/25/18 7,897m 30:01.1 1:54.0 View workout
12/24/18 10,379m 40:00.0 1:55.6 View workout
12/24/18 2,030m 8:01.1 1:58.4 View workout
12/23/18 1,023m 4:03.2 1:58.8 View workout
12/23/18 12,000m 44:38.2 1:51.5 View workout
12/23/18 4,077m 16:00.9 1:57.8 View workout
12/22/18 10,379m 40:00.0 1:55.6 View workout
12/22/18 2,028m 8:02.1 1:58.8 View workout
12/21/18 1,027m 4:03.0 1:58.3 View workout
12/21/18 12,000m 43:31.2 1:48.8 View workout
12/21/18 2,041m 8:01.2 1:57.8 View workout
12/20/18 15,584m 1:00:00.0 1:55.5 View workout
12/20/18 2,060m 8:02.6 1:57.1 View workout
12/19/18 21,097m 1:19:36.0 1:53.1 View workout
12/19/18 2,016m 8:02.3 1:59.6 View workout
12/18/18 2,041m 8:02.8 1:58.2 View workout
12/18/18 10,000m 35:55.6 1:47.7 View workout
12/18/18 4,198m 16:02.4 1:54.6 View workout
12/17/18 1,026m 4:02.2 1:58.0 View workout
12/17/18 10,000m 37:19.4 1:51.9 View workout