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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Jurgen Whitehouse

Log

Date Distance Time Pace Comments Action
12/01/18 1,012m 4:02.1 1:59.6 View workout
12/01/18 12,000m 44:58.5 1:52.4 View workout
12/01/18 91m 0:21.9 2:00.3 View workout
12/01/18 2,040m 8:00.8 1:57.8 View workout
11/30/18 2,036m 8:06.9 1:59.5 View workout
11/30/18 9,000m 31:47.0 1:45.9 View workout
11/30/18 4,195m 16:00.9 1:54.5 View workout
11/29/18 10,000m 38:18.5 1:54.9 View workout
11/28/18 21,097m 1:21:35.6 1:56.0 View workout
11/27/18 1,009m 4:01.8 1:59.8 View workout
11/27/18 16,000m 59:46.3 1:52.0 View workout
11/27/18 2,054m 8:01.6 1:57.2 View workout
11/26/18 1,021m 4:03.8 1:59.3 View workout
11/26/18 16,000m 1:00:07.6 1:52.7 View workout
11/26/18 2,062m 8:01.7 1:56.8 View workout
11/25/18 2,021m 8:02.0 1:59.2 View workout
11/25/18 9,000m 31:51.9 1:46.2 View workout
11/25/18 4,168m 16:02.0 1:55.4 View workout
11/24/18 1,006m 4:00.2 1:59.3 View workout
11/24/18 10,000m 38:40.8 1:56.0 View workout