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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Jurgen Whitehouse

Log

Date Distance Time Pace Comments Action
11/16/18 2,020m 8:07.1 2:00.5 View workout
11/16/18 5,664m 20:00.0 1:45.9 View workout
11/16/18 4,140m 16:04.5 1:56.4 View workout
11/15/18 18,000m 1:10:01.9 1:56.7 View workout
11/15/18 2,038m 8:01.3 1:58.0 View workout
11/14/18 6,470m 25:00.0 1:55.9 View workout
11/13/18 16,118m 1:00:00.0 1:51.6 View workout
11/13/18 2,063m 8:02.1 1:56.8 View workout
11/12/18 5,197m 20:01.5 1:55.5 View workout
11/11/18 1,013m 4:01.5 1:59.2 View workout
11/11/18 10,000m 37:44.9 1:53.2 View workout
11/11/18 2,067m 8:01.9 1:56.5 View workout
11/10/18 1,025m 4:02.8 1:58.4 View workout
11/10/18 8,000m 29:49.3 1:51.8 View workout
11/10/18 2,061m 8:01.1 1:56.7 View workout
11/09/18 15,000m 57:57.3 1:55.9 View workout
11/09/18 190m 0:45.5 1:59.7 View workout
11/08/18 2,009m 8:01.6 1:59.8 View workout
11/08/18 8,474m 30:00.0 1:46.2 View workout
11/08/18 4,117m 16:02.0 1:56.8 View workout