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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Jurgen Whitehouse

Log

Date Distance Time Pace Comments Action
11/24/18 2,042m 8:00.6 1:57.6 View workout
11/23/18 1,083m 4:16.9 1:58.6 View workout
11/23/18 16,000m 1:00:13.7 1:52.9 View workout
11/23/18 2,031m 8:00.8 1:58.3 View workout
11/22/18 19,389m 1:15:00.0 1:56.0 View workout
11/21/18 1,005m 4:01.7 2:00.2 View workout
11/21/18 12,000m 44:53.3 1:52.2 View workout
11/21/18 2,041m 8:02.5 1:58.2 View workout
11/20/18 2,025m 8:01.6 1:58.9 View workout
11/20/18 8,211m 30:00.0 1:49.6 View workout
11/20/18 2,045m 8:01.9 1:57.8 View workout
11/19/18 2,021m 8:02.6 1:59.3 View workout
11/19/18 12,000m 44:53.0 1:52.2 View workout
11/19/18 2,034m 8:01.7 1:58.4 View workout
11/18/18 1,001m 4:00.3 2:00.0 View workout
11/18/18 12,000m 45:30.0 1:53.7 View workout
11/18/18 2,032m 8:02.4 1:58.7 View workout
11/17/18 1,011m 4:01.3 1:59.3 View workout
11/17/18 12,000m 45:31.6 1:53.8 View workout
11/17/18 2,033m 8:01.6 1:58.4 View workout