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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Jurgen Whitehouse

Log

Date Distance Time Pace Comments Action
12/17/18 4,089m 16:01.1 1:57.5 View workout
12/16/18 2,037m 8:02.5 1:58.4 View workout
12/16/18 12,000m 43:39.2 1:49.1 View workout
12/16/18 2,045m 8:02.3 1:57.9 View workout
12/15/18 10,437m 40:00.0 1:54.9 View workout
12/15/18 2,060m 8:01.1 1:56.7 View workout
12/14/18 1,038m 4:06.6 1:58.7 View workout
12/14/18 12,000m 44:47.3 1:51.9 View workout
12/14/18 2,072m 8:02.4 1:56.4 View workout
12/13/18 2,031m 8:01.9 1:58.6 View workout
12/13/18 8,000m 27:19.9 1:42.4 View workout
12/13/18 4,216m 16:00.5 1:53.9 View workout
12/12/18 1,016m 4:01.3 1:58.7 View workout
12/12/18 12,000m 44:37.3 1:51.5 View workout
12/12/18 2,067m 8:04.6 1:57.2 View workout
12/11/18 2,031m 8:00.9 1:58.3 View workout
12/11/18 9,000m 31:38.7 1:45.4 View workout
12/11/18 4,197m 16:01.1 1:54.4 View workout
12/10/18 7,761m 30:00.0 1:55.9 View workout
12/10/18 2,027m 8:02.8 1:59.0 View workout