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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Jurgen Whitehouse

Log

Date Distance Time Pace Comments Action
01/08/19 2,080m 8:03.8 1:56.2 View workout
01/07/19 15,527m 1:00:00.0 1:55.9 View workout
01/06/19 10,000m 35:56.8 1:47.8 View workout
01/06/19 4,133m 16:01.6 1:56.3 View workout
01/05/19 18,000m 1:09:32.9 1:55.9 View workout
01/04/19 1,034m 4:00.4 1:56.2 View workout
01/04/19 8,000m 29:40.0 1:51.2 View workout
01/04/19 2,070m 8:01.0 1:56.1 View workout
01/03/19 12,068m 45:00.0 1:51.8 View workout
01/03/19 2,068m 8:00.5 1:56.1 View workout
01/02/19 7,822m 30:00.0 1:55.0 View workout
01/02/19 2,063m 8:01.7 1:56.7 View workout
01/01/19 7,811m 30:00.0 1:55.2 View workout
01/01/19 2,046m 8:00.8 1:57.4 View workout
12/31/18 10,004m 37:54.4 1:53.6 View workout
12/30/18 5,010m 19:23.5 1:56.1 View workout
12/29/18 10,004m 37:29.2 1:52.4 View workout
12/28/18 12,012m 46:19.6 1:55.7 View workout
12/27/18 8,002m 30:34.6 1:54.6 View workout
12/26/18 8,009m 30:25.9 1:53.9 View workout