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Matt Fuller

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
01/21/24	471m	1:37.3	1:43.2	RowErg	Hwt	Stupid January Ctc 😆 - The Delivery Room IRC app.erg.zone/w/Q9JziGlrTGquCy96G…	View workout
01/21/24	1,263m	5:07.3	2:01.6	RowErg	Hwt	Warmup app.erg.zone	View workout
01/20/24	3,900m	13:40.2	1:45.1	RowErg	Hwt	700m/2500m/700m app.erg.zone	View workout
01/20/24	2,024m	8:02.3	1:59.1	RowErg	Hwt	Warmup app.erg.zone	View workout
01/18/24	7,681m	30:00.0	1:57.1	RowErg	Hwt	30 rate 20 app.erg.zone	View workout
01/18/24	1,516m	6:03.7	1:59.9	RowErg	Hwt	Warmup app.erg.zone	View workout
01/16/24	8,847m	32:00.0	1:48.5	RowErg	Hwt	8x4min app.erg.zone	View workout
01/16/24	788m	3:08.5	1:59.6	RowErg	Hwt	Warmup app.erg.zone	View workout
01/14/24	10,000m	38:53.1	1:56.6	RowErg	Hwt	10km base app.erg.zone	View workout
01/14/24	739m	3:00.3	2:01.9	RowErg	Hwt	Warmup app.erg.zone	View workout
01/13/24	1,629m	6:33.8	2:00.8	RowErg	Hwt	Warmup app.erg.zone	View workout
01/13/24	500m	1:25.8	1:25.8	RowErg	Hwt	WRICH relay qualifiers - The Delivery Room IRC app.erg.zone/w/0HAUu4DGSxS7va1…	View workout
01/13/24	3,002m	12:00.0	1:59.9	RowErg	Hwt	Warmup app.erg.zone	View workout
01/12/24	3,000m	10:05.6	1:40.9	RowErg	Hwt	5 x 600m app.erg.zone	View workout
01/12/24	2,254m	9:02.6	2:00.3	RowErg	Hwt	Warmup app.erg.zone	View workout
01/10/24	9,000m	33:35.0	1:51.9	RowErg	Hwt	3 x 3km app.erg.zone	View workout
01/10/24	1,013m	4:07.4	2:02.1	RowErg	Hwt	Warmup app.erg.zone	View workout
01/07/24	6,250m	20:18.0	1:37.4	RowErg	Hwt	TDR 7 days of Xmas 🎄 - The Delivery Room IRC app.erg.zone/w/GoRHmwjEQWK-s-PCx…	View workout
01/05/24	10,431m	40:00.0	1:55.0	RowErg	Hwt	4 x 10 min base pieces rate 22 app.erg.zone	View workout
01/05/24	743m	3:01.9	2:02.4	RowErg	Hwt	Warmup app.erg.zone	View workout

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