bernard aparicio
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/15/19 |
8,015m |
34:00.2 |
2:07.2 |
RowErg |
Hwt |
View workout
|
10/15/19 |
5,000m |
24:00.0 |
2:24.0 |
RowErg |
Hwt |
View workout
|
10/14/19 |
6,000m |
20:10.9 |
1:40.9 |
RowErg |
Lwt |
View workout
|
10/14/19 |
4,009m |
16:10.8 |
2:01.0 |
RowErg |
Hwt |
View workout
|
10/10/19 |
8,000m |
32:56.4 |
2:03.5 |
RowErg |
Hwt |
View workout
|
10/10/19 |
1,009m |
5:04.0 |
2:30.6 |
RowErg |
Hwt |
View workout
|
10/10/19 |
2,000m |
6:27.0 |
1:36.7 |
RowErg |
Hwt |
View workout
|
10/10/19 |
1,010m |
3:56.5 |
1:57.0 |
RowErg |
Hwt |
View workout
|
10/06/19 |
4,000m |
17:35.5 |
2:11.9 |
RowErg |
Hwt |
View workout
|
10/06/19 |
4,699m |
16:00.0 |
1:42.1 |
RowErg |
Hwt |
View workout
|
10/06/19 |
5,026m |
21:28.1 |
2:08.1 |
RowErg |
Hwt |
View workout
|
10/06/19 |
8,506m |
30:00.0 |
1:45.8 |
RowErg |
Hwt |
View workout
|
10/06/19 |
2,514m |
10:02.5 |
1:59.8 |
RowErg |
Hwt |
View workout
|
10/01/19 |
5,415m |
17:30.0 |
1:36.9 |
RowErg |
Hwt |
View workout
|
10/01/19 |
2,521m |
9:59.9 |
1:58.9 |
RowErg |
Hwt |
View workout
|
09/30/19 |
1,513m |
7:55.1 |
2:37.0 |
RowErg |
Hwt |
View workout
|
09/30/19 |
8,620m |
30:00.0 |
1:44.4 |
RowErg |
Hwt |
View workout
|
09/30/19 |
4,013m |
16:40.6 |
2:04.6 |
RowErg |
Hwt |
View workout
|
09/10/19 |
2,067m |
10:03.1 |
2:25.8 |
RowErg |
Hwt |
View workout
|
09/10/19 |
6,347m |
21:00.0 |
1:39.2 |
RowErg |
Hwt |
View workout
|