bernard aparicio
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/06/20 |
8,262m |
30:00.0 |
1:48.9 |
RowErg |
Hwt |
View workout
|
01/05/20 |
4,741m |
20:29.3 |
2:09.6 |
RowErg |
Hwt |
View workout
|
01/05/20 |
10,817m |
37:00.0 |
1:42.6 |
RowErg |
Hwt |
View workout
|
01/05/20 |
4,260m |
18:06.9 |
2:07.5 |
RowErg |
Hwt |
View workout
|
01/04/20 |
10,467m |
40:02.3 |
1:54.7 |
RowErg |
Hwt |
View workout
|
01/02/20 |
15,039m |
1:00:06.3 |
1:59.8 |
RowErg |
Hwt |
View workout
|
01/02/20 |
3,650m |
15:00.0 |
2:03.2 |
RowErg |
Hwt |
View workout
|
01/02/20 |
22,000m |
1:28:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
01/01/20 |
2,381m |
10:07.0 |
2:07.4 |
RowErg |
Hwt |
View workout
|
12/30/19 |
18,009m |
1:10:36.3 |
1:57.6 |
RowErg |
Hwt |
View workout
|
12/24/19 |
5,117m |
20:13.9 |
1:58.6 |
RowErg |
Hwt |
View workout
|
12/24/19 |
5,026m |
20:23.2 |
2:01.6 |
RowErg |
Hwt |
View workout
|
12/20/19 |
1,016m |
4:58.4 |
2:26.8 |
RowErg |
Hwt |
View workout
|
12/19/19 |
1,154m |
3:20.0 |
1:26.6 |
RowErg |
Hwt |
View workout
|
12/19/19 |
4,000m |
16:18.6 |
2:02.3 |
RowErg |
Hwt |
View workout
|
12/19/19 |
6,000m |
22:56.7 |
1:54.7 |
RowErg |
Hwt |
View workout
|
12/19/19 |
3,536m |
15:03.9 |
2:07.8 |
RowErg |
Hwt |
View workout
|
12/19/19 |
6,000m |
23:00.0 |
1:55.0 |
RowErg |
Lwt |
View workout
|
12/19/19 |
6,000m |
23:00.0 |
1:55.0 |
RowErg |
Lwt |
View workout
|
12/19/19 |
8,552m |
30:00.0 |
1:45.2 |
RowErg |
Lwt |
View workout
|