bernard aparicio
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/10/19 |
3,712m |
15:03.8 |
2:01.7 |
RowErg |
Hwt |
View workout
|
09/08/19 |
355m |
1:36.3 |
2:15.6 |
RowErg |
Hwt |
View workout
|
09/05/19 |
1,008m |
5:31.9 |
2:44.6 |
RowErg |
Hwt |
View workout
|
09/05/19 |
11,320m |
40:00.0 |
1:46.0 |
RowErg |
Hwt |
View workout
|
09/05/19 |
1,136m |
5:05.2 |
2:14.3 |
RowErg |
Hwt |
View workout
|
09/04/19 |
512m |
2:13.6 |
2:10.4 |
RowErg |
Hwt |
View workout
|
09/03/19 |
15,109m |
1:01:48.2 |
2:02.7 |
RowErg |
Hwt |
View workout
|
09/01/19 |
8,404m |
30:00.0 |
1:47.0 |
RowErg |
Hwt |
View workout
|
09/01/19 |
6,433m |
26:46.8 |
2:04.8 |
RowErg |
Hwt |
View workout
|
08/30/19 |
3,000m |
10:25.2 |
1:44.2 |
RowErg |
Hwt |
View workout
|
08/23/19 |
15,000m |
1:00:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
08/22/19 |
7,908m |
33:44.1 |
2:07.9 |
RowErg |
Hwt |
View workout
|
08/22/19 |
7,169m |
30:02.6 |
2:05.7 |
RowErg |
Hwt |
View workout
|
08/21/19 |
2,030m |
10:05.0 |
2:29.0 |
RowErg |
Hwt |
View workout
|
08/21/19 |
2,240m |
8:00.0 |
1:47.1 |
RowErg |
Hwt |
View workout
|
08/21/19 |
9,157m |
32:00.0 |
1:44.8 |
RowErg |
Hwt |
View workout
|
08/21/19 |
2,908m |
12:15.9 |
2:06.5 |
RowErg |
Hwt |
View workout
|
08/10/19 |
3,017m |
11:09.0 |
1:50.8 |
RowErg |
Hwt |
View workout
|
08/09/19 |
5,007m |
22:23.7 |
2:14.1 |
RowErg |
Hwt |
View workout
|
08/09/19 |
10,142m |
36:00.0 |
1:46.4 |
RowErg |
Hwt |
View workout
|