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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Andrew Mason

Log

Date Distance Time Pace Comments Action
03/05/22 10,000m 45:44.8 2:17.2 View workout
03/04/22 10,000m 45:19.7 2:15.9 View workout
03/03/22 7,525m 35:00.0 2:19.5 View workout
03/02/22 10,000m 45:03.7 2:15.1 View workout
02/28/22 10,000m 45:00.3 2:15.0 View workout
02/26/22 10,000m 45:30.1 2:16.5 View workout
02/17/22 10,000m 45:20.9 2:16.0 View workout
02/16/22 10,000m 45:50.2 2:17.5 View workout
02/14/22 15,000m 1:09:17.0 2:18.5 View workout
02/12/22 10,000m 46:01.4 2:18.0 View workout
02/11/22 10,000m 46:17.6 2:18.8

A sluggish start this morning.

View workout
02/09/22 6,568m 30:00.0 2:17.0 View workout
02/09/22 2,000m 8:43.3 2:10.8 View workout
02/08/22 10,000m 44:50.2 2:14.5

I really pushed myself on this, today. 🥵 😅

 View workout
02/07/22 15,000m 1:09:10.7 2:18.3 View workout
02/05/22 10,000m 46:09.3 2:18.4 View workout
02/03/22 15,000m 1:09:20.9 2:18.6 View workout
02/01/22 15,000m 1:10:02.5 2:20.0 View workout
01/31/22 21,097m 1:37:42.4 2:18.9 View workout
01/29/22 15,000m 1:09:14.4 2:18.4 View workout