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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Andrew Mason

Log

Date Distance Time Pace Comments Action
01/28/22 15,000m 1:09:33.6 2:19.1 View workout
01/27/22 15,000m 1:09:55.9 2:19.8 View workout
01/26/22 15,000m 1:09:41.7 2:19.3 View workout
01/22/22 42,195m 3:24:46.0 2:25.5

First marathon for 2022. 8 minutes faster than the last one.

View workout
01/20/22 10,000m 46:08.4 2:18.4 View workout
01/19/22 10,000m 46:26.2 2:19.3 View workout
01/16/22 10,000m 45:51.5 2:17.5 View workout
01/15/22 10,000m 46:18.8 2:18.9 View workout
01/14/22 7,554m 35:00.0 2:18.9 View workout
01/13/22 7,628m 35:00.0 2:17.6 View workout
01/07/22 7,428m 35:00.0 2:21.3 View workout
01/05/22 7,327m 35:00.0 2:23.3 View workout
01/04/22 7,344m 35:00.0 2:22.9 View workout
12/30/21 10,000m 46:18.9 2:18.9 View workout
12/29/21 10,000m 46:25.7 2:19.2 View workout
12/21/21 10,000m 46:08.2 2:18.4 View workout
12/18/21 10,000m 47:01.6 2:21.0 View workout
12/17/21 10,000m 46:05.0 2:18.2 View workout
12/14/21 15,000m 1:09:58.7 2:19.9

💔 😢

 View workout
12/09/21 15,000m 1:09:37.4 2:19.2 View workout