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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Andrew Mason

Log

Date Distance Time Pace Comments Action
12/08/21 15,000m 1:10:47.9 2:21.5 View workout
12/07/21 7,517m 35:31.0 2:21.7

Just Row by KREW/LiveRowing

 View workout
12/07/21 7,500m 35:30.0 2:22.0

2 X 7500m

 View workout
12/06/21 15,000m 1:09:31.2 2:19.0 View workout
12/04/21 15,000m 1:10:37.6 2:21.2 View workout
12/03/21 15,000m 1:10:11.7 2:20.3 View workout
12/02/21 21,097m 1:39:17.0 2:21.1 View workout
11/29/21 15,000m 1:08:54.0 2:17.8 View workout
11/28/21 15,000m 1:09:18.3 2:18.6 View workout
11/27/21 519m 2:37.9 2:32.1 View workout
11/27/21 14,612m 1:10:00.0 2:23.7 View workout
11/26/21 15,000m 1:10:18.5 2:20.6 View workout
11/25/21 21,097m 1:38:44.6 2:20.4

Srart of Xmas Holiday Challenge 😬🚣‍♀️

 View workout
11/23/21 6,463m 30:00.0 2:19.2 View workout
11/22/21 6,612m 30:00.0 2:16.1 View workout
11/20/21 6,567m 30:00.0 2:17.0 View workout
11/04/21 6,615m 30:00.0 2:16.0 View workout
11/03/21 8,605m 40:00.0 2:19.4 View workout
10/30/21 6,361m 30:00.0 2:21.4 View workout
10/28/21 4,269m 20:00.0 2:20.5 View workout