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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Andrew Mason

Log

Date Distance Time Pace Comments Action
04/29/22 8,650m 40:00.0 2:18.7 View workout
04/28/22 7,169m 33:00.0 2:18.0 View workout
04/28/22 518m 3:54.6 3:46.4 View workout
04/27/22 5,826m 27:00.0 2:19.0 View workout
04/26/22 7,240m 35:00.0 2:25.0 View workout
04/25/22 7,406m 35:00.0 2:21.7 View workout
04/22/22 7,061m 35:00.0 2:28.7 View workout
04/21/22 7,524m 35:00.0 2:19.5 View workout
04/14/22 7,418m 35:00.0 2:21.5 View workout
04/13/22 7,427m 35:00.0 2:21.3 View workout
04/12/22 7,384m 33:00.0 2:14.0 View workout
04/11/22 6,656m 35:00.0 2:37.7

Helping out with a new rower 🚣

 View workout
04/11/22 585m 4:01.5 3:26.4 View workout
04/08/22 8,432m 40:00.0 2:22.3

Distance workout

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04/07/22 7,462m 35:00.0 2:20.7 View workout
04/04/22 7,487m 35:00.0 2:20.2 View workout
04/02/22 4,533m 21:00.0 2:18.9 View workout
04/02/22 1,074m 5:12.5 2:25.4

Just a warm up 😎

 View workout
04/01/22 4,503m 21:00.0 2:19.9 View workout
03/31/22 7,228m 35:00.0 2:25.2 View workout