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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Andrew Mason

Log

Date Distance Time Pace Comments Action
09/21/22 8,393m 40:00.0 2:22.9 View workout
09/21/22 7,181m 40:23.9 2:48.7

Choppy water, but good row

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09/08/22 13,629m 1:11:09.4 2:36.6

Great to be back out on the water!

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09/07/22 7,312m 35:00.0 2:23.5 View workout
09/07/22 1,005m 4:47.9 2:23.2 View workout
08/12/22 22,486m 2:05:00.0 2:46.7

On-water ½ marathon! From the rowing club in Belleville to the Trenton rowing club. It was a fantastic row!

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08/05/22 9,654m 50:47.3 2:37.8

Good to be out in my single again! A lot of recent rough water.

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07/11/22 16,991m 1:28:33.9 2:36.3

A great day in the single! Working up to eventually do a ½ marathon!

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07/04/22 16,179m 1:26:29.4 2:40.3

Longest row this season :-)

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06/22/22 10,781m 58:15.0 2:42.0

Beautiful morning rows!

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06/18/22 1,042m 5:00.0 4:47.9 View workout
06/18/22 1,063m 5:00.0 4:42.2 View workout
06/18/22 1,018m 5:00.0 4:54.6 View workout
06/18/22 242m 1:22.5 5:40.9 View workout
06/15/22 14,231m 1:15:23.2 2:38.9

Longest row to date.

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06/01/22 7,618m 35:00.0 2:17.8

Thunderstorm, so indoor rowing today.

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05/25/22 8,053m 43:41.9 2:42.7

Finally, beautifully calm!

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05/24/22 8,717m 51:31.4 2:57.3

Started out calm waters, but turned quite choppy!!

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05/17/22 7,658m 35:00.0 2:17.1

Too windy to row outdoors.

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05/02/22 8,463m 40:00.0 2:21.7 View workout