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Duccio Tessadri

Log

Date Workout Score Ave Comments Action
08/28/18 5x2000m/1:00r 41:26.3 2:04.3 View workout
08/27/18 50:00 11,242m 2:13.4 View workout
08/24/18 4x2110m/1:00r 34:49.0 2:03.7 View workout
08/22/18 5x10:00/1:00r 11,790m 2:07.2 View workout
08/20/18 5x1550m/1:00r 30:56.0 1:59.7 View workout
08/17/18 10000m 44:27.8 2:13.3 View workout
08/16/18 6x1610m/1:00r 39:55.7 2:04.0 View workout
08/14/18 5x9:00/1:00r 10,577m 2:07.6 View workout
08/12/18 4x6:00/1:00r 5,986m 2:00.2 View workout
08/09/18 40:00 8,994m 2:13.4 View workout
08/01/18 10x1:12/1:00r 3,218m 1:51.8 View workout
07/30/18 40:00 8,995m 2:13.4 View workout
07/29/18 12x500m/1:00r 23:14.8 1:56.2 View workout
07/27/18 12x1:00/1:00r 3,219m 1:51.8 View workout
07/25/18 500m 1:44.1 1:44.1 View workout
07/25/18 1x2:00/1:00r 535m 1:52.1 View workout
07/22/18 4x3:00/1:30r 3,071m 1:57.2 View workout
07/19/18 1:45 468m 1:52.2 View workout
07/19/18 12:01 2,696m 2:13.8 View workout
07/17/18 1x400m/1:30r 1:25.8 1:47.2 View workout
07/17/18 4800m 21:20.9 2:13.4 View workout
07/13/18 4000m 17:47.4 2:13.4 View workout
07/13/18 4x1250m/1:30r 19:32.3 1:57.2 View workout
07/13/18 3000m 13:20.6 2:13.4

warm up

 View workout
07/12/18 8x600m/1:30r 17:57.6 1:52.2 View workout