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Juneteenth June 19
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Concept2 Blog

May 30 Try the Workout of the Day (and Don't Forget to Stretch!)
May 29 A Season of Testing the Comp Blade for Coastal Rowing
May 22 Tracy Falkenthal and Growing Rowing
May 17 Juneteenth Challenge 2024

Johan De Loor

Log

Date Distance Time Pace Comments Action
10/12/19 11,144m 45:31.8 2:02.5 View workout
10/11/19 10,000m 41:44.9 2:05.2 View workout
10/08/19 10,000m 42:56.5 2:08.8 View workout
10/06/19 10,000m 43:03.3 2:09.1 View workout
10/05/19 21,097m 1:32:43.7 2:11.8 View workout
10/03/19 10,000m 42:14.0 2:06.7 View workout
10/01/19 10,000m 43:27.4 2:10.3 View workout
09/29/19 21,097m 1:34:14.6 2:14.0 View workout
09/28/19 500m 2:45.9 2:45.9 View workout
09/28/19 21,097m 1:27:40.4 2:04.6 View workout
09/26/19 10,000m 43:04.8 2:09.2 View workout
09/24/19 10,000m 44:23.3 2:13.1 View workout
09/22/19 21,097m 1:28:23.0 2:05.6 View workout
09/20/19 10,000m 43:18.0 2:09.9 View workout
09/17/19 10,000m 43:07.5 2:09.3 View workout
09/14/19 21,097m 1:29:31.3 2:07.3 View workout
09/12/19 10,000m 43:24.2 2:10.2 View workout
09/10/19 10,000m 42:52.1 2:08.6 View workout
09/07/19 303m 1:40.3 2:45.5 View workout
09/07/19 1,000m 4:22.1 2:11.0 View workout