Johan De Loor
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/13/24 |
890m |
4:00.0 |
2:14.8 |
RowErg |
Lwt |
View workout
|
01/13/24 |
21,097m |
1:22:50.5 |
1:57.8 |
RowErg |
Hwt |
View workout
|
01/12/24 |
7,594m |
30:00.0 |
1:58.5 |
RowErg |
Lwt |
View workout
|
01/11/24 |
7,430m |
30:00.0 |
2:01.1 |
RowErg |
Lwt |
View workout
|
01/09/24 |
7,246m |
30:00.0 |
2:04.2 |
RowErg |
Lwt |
View workout
|
01/08/24 |
7,538m |
30:00.0 |
1:59.3 |
RowErg |
Lwt |
View workout
|
01/05/24 |
7,318m |
30:00.0 |
2:02.9 |
RowErg |
Lwt |
View workout
|
12/30/23 |
1,000m |
4:32.2 |
2:16.1 |
RowErg |
Lwt |
View workout
|
12/30/23 |
21,097m |
1:28:18.2 |
2:05.5 |
RowErg |
Lwt |
View workout
|
12/29/23 |
911m |
4:00.0 |
2:11.7 |
RowErg |
Lwt |
View workout
|
12/29/23 |
14,255m |
1:00:00.0 |
2:06.2 |
RowErg |
Lwt |
View workout
|
12/28/23 |
15,260m |
1:00:00.0 |
1:57.9 |
RowErg |
Hwt |
View workout
|
12/27/23 |
879m |
4:00.0 |
2:16.5 |
RowErg |
Lwt |
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|
12/27/23 |
14,825m |
1:00:00.0 |
2:01.4 |
RowErg |
Lwt |
View workout
|
12/26/23 |
14,406m |
1:00:00.0 |
2:04.9 |
RowErg |
Lwt |
View workout
|
12/24/23 |
890m |
4:00.0 |
2:14.8 |
RowErg |
Lwt |
View workout
|
12/24/23 |
14,269m |
1:00:00.0 |
2:06.1 |
RowErg |
Lwt |
View workout
|
12/23/23 |
86m |
0:31.3 |
3:01.9 |
RowErg |
Lwt |
View workout
|
12/23/23 |
21,097m |
1:26:27.8 |
2:02.9 |
RowErg |
Lwt |
View workout
|
12/22/23 |
7,228m |
30:00.0 |
2:04.5 |
RowErg |
Lwt |
View workout
|