Concept2 Logbook | Log for Jeremy Martin

Jeremy Martin

Date	Distance	Time	Pace	Type	Weight	Comments	Action
01/21/23	3,138m	12:02.1	1:55.0	RowErg	Hwt		View workout
01/21/23	4,500m	18:52.0	2:05.7	RowErg	Hwt	1500 m/2:00r	View workout
01/20/23	3,000m	11:54.3	1:59.0	RowErg	Hwt	3000 m	View workout
01/20/23	1,967m	6:40.0	1:41.6	RowErg	Hwt		View workout
01/20/23	100m	0:15.4	1:17.0	RowErg	Hwt		View workout
01/20/23	3,000m	12:14.9	2:02.4	RowErg	Hwt	1500 m/2:00r	View workout
01/20/23	1,500m	6:29.9	2:09.9	RowErg	Hwt	1500 m/2:00r	View workout
01/19/23	2,493m	10:00.0	2:00.3	RowErg	Hwt		View workout
01/19/23	2,294m	10:00.0	2:10.7	RowErg	Hwt	10:00	View workout
01/19/23	500m	1:32.1	1:32.1	RowErg	Hwt		View workout
01/19/23	500m	1:32.6	1:32.6	RowErg	Hwt		View workout
01/19/23	4,500m	19:35.9	2:10.6	RowErg	Hwt	1500 m/2:00r	View workout
01/18/23	500m	1:32.3	1:32.3	RowErg	Hwt		View workout
01/18/23	3,000m	12:59.6	2:09.9	RowErg	Hwt	3000 m	View workout
01/17/23	3,000m	13:02.2	2:10.3	RowErg	Hwt		View workout
01/17/23	2,500m	8:02.9	1:36.5	RowErg	Hwt	250 m/1:00r	View workout
01/17/23	6,000m	25:54.9	2:09.5	RowErg	Hwt	1500 m/2:00r	View workout
01/16/23	15,000m	1:05:59.9	2:11.9	RowErg	Hwt		View workout
01/14/23	14,000m	1:01:36.1	2:12.0	RowErg	Hwt		View workout
01/14/23	1,012m	4:31.2	2:13.9	RowErg	Hwt		View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts