Concept2 Logbook | Log for Jeremy Martin

Jeremy Martin

Date	Distance	Time	Pace	Type	Weight	Comments	Action
12/28/22	10,300m	45:00.0	2:11.0	RowErg	Hwt	45:00	View workout
12/28/22	2,331m	10:00.0	2:08.7	RowErg	Hwt	10:00	View workout
12/27/22	3,000m	12:52.5	2:08.7	RowErg	Hwt	3000 m	View workout
12/27/22	5,000m	19:01.8	1:54.1	RowErg	Hwt		View workout
12/27/22	2,314m	10:05.2	2:10.7	RowErg	Hwt		View workout
12/26/22	2,000m	7:14.1	1:48.5	RowErg	Hwt		View workout
12/26/22	3,095m	11:54.2	1:55.3	RowErg	Hwt		View workout
12/26/22	3,000m	12:30.3	2:05.0	RowErg	Hwt	1500 m/3:00r	View workout
12/24/22	3,000m	11:22.2	1:53.7	RowErg	Hwt	3000 m	View workout
12/24/22	1,000m	4:31.8	2:15.9	RowErg	Hwt		View workout
12/24/22	1,500m	6:00.1	2:00.0	RowErg	Hwt		View workout
12/24/22	1,500m	6:22.6	2:07.5	RowErg	Hwt	1500 m	View workout
12/23/22	3,000m	11:38.1	1:56.3	RowErg	Hwt	3000 m	View workout
12/23/22	100m	0:15.6	1:18.0	RowErg	Hwt		View workout
12/23/22	808m	3:46.6	2:20.2	RowErg	Hwt		View workout
12/23/22	100m	0:15.5	1:17.5	RowErg	Hwt		View workout
12/23/22	3,000m	12:42.1	2:07.0	RowErg	Hwt	3000 m	View workout
12/22/22	3,000m	12:44.1	2:07.3	RowErg	Hwt	3000 m	View workout
12/22/22	100m	0:15.5	1:17.5	RowErg	Hwt		View workout
12/22/22	1,071m	4:10.9	1:57.1	RowErg	Hwt		View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts