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Andrew Edlund

Log

Date Distance Time Pace Comments Action
08/19/24 5,000m 20:06.4 2:00.6 View workout
08/19/24 1,667m 10:00.0 2:59.9 View workout
08/13/24 7,048m 30:00.0 2:07.6 View workout
08/13/24 1,653m 10:00.0 3:01.4 View workout
06/19/24 7,021m 30:00.0 2:08.1 View workout
05/30/24 7,127m 30:00.0 2:06.2 View workout
05/24/24 3,129m 13:03.3 2:05.1 View workout
05/11/24 1,763m 10:05.0 2:51.5 View workout
05/11/24 4,186m 20:00.0 2:23.3

First session since quad strain - Bookend Drill (0:00 body swing, 1:00 body legs alt, 2:00 body legs, 3:00 body legs alt, 4:00 body, 5:00…

 View workout
04/15/24 1,214m 10:08.1 4:10.4 View workout
04/15/24 4,500m 16:37.7 1:50.8 View workout
04/15/24 2,253m 10:00.0 2:13.1 View workout
04/01/24 5,000m 20:17.8 2:01.7 View workout
04/01/24 2,469m 10:00.0 2:01.5 View workout
03/27/24 1,000m 3:15.8 1:37.9 View workout
03/27/24 2,910m 15:00.0 2:34.6 View workout
03/06/24 6,391m 25:00.0 1:57.3 View workout
02/28/24 4,689m 18:00.0 1:55.1 View workout
02/28/24 3,349m 15:00.0 2:14.3 View workout
02/26/24 1,107m 4:00.0 1:48.4 View workout