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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Andrew Edlund

Log

Date Distance Time Pace Comments Action
05/03/22 2,525m 10:00.0 1:58.8 View workout
05/03/22 1,520m 10:00.0 3:17.3 View workout
04/26/22 1,000m 3:28.0 1:44.0 View workout
04/26/22 1,000m 3:34.4 1:47.2 View workout
04/26/22 1,509m 10:34.3 3:30.1 View workout
04/22/22 1,708m 10:07.7 2:57.8 View workout
04/22/22 7,019m 30:00.0 2:08.2 View workout
04/22/22 1,576m 10:06.5 3:12.4 View workout
04/09/22 7,118m 29:55.0 2:06.0 View workout
04/01/22 7,132m 30:00.0 2:06.1 View workout
03/18/22 3,715m 30:00.0 4:02.2 View workout
03/18/22 1,636m 10:00.0 3:03.3 View workout
03/11/22 7,167m 30:00.0 2:05.5 View workout
03/11/22 63m 0:18.7 2:28.4 View workout
03/02/22 6,531m 30:00.0 2:17.8 View workout
02/28/22 3,327m 30:00.0 4:30.5

30min 100 air squat then row, 24min 80 5lbs squat row, 18min 60 10lbs squats row, 12min 40 15lbs squat row, 6min 20 20lbs squat row

 View workout
02/03/22 7,562m 40:00.0 2:38.6 View workout
01/01/22 7,309m 30:00.0 2:03.1 View workout
12/07/21 7,251m 30:00.0 2:04.1 View workout
12/02/21 1,495m 10:00.0 3:20.6 View workout