Thomas Rohmann
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/25/11 |
7,703m |
34:03.2 |
2:12.6 |
RowErg |
Hwt |
View workout
|
03/19/11 |
15,000m |
1:04:51.3 |
2:09.7 |
RowErg |
Hwt |
View workout
|
03/16/11 |
15,000m |
1:05:21.4 |
2:10.7 |
RowErg |
Hwt |
View workout
|
03/11/11 |
15,000m |
1:04:54.5 |
2:09.8 |
RowErg |
Hwt |
View workout
|
03/10/11 |
15,000m |
1:05:42.1 |
2:11.4 |
RowErg |
Hwt |
View workout
|
03/05/11 |
12,528m |
55:05.9 |
2:11.9 |
RowErg |
Hwt |
View workout
|
02/26/11 |
15,000m |
1:04:42.5 |
2:09.4 |
RowErg |
Hwt |
View workout
|
02/23/11 |
10,000m |
43:18.2 |
2:09.9 |
RowErg |
Hwt |
View workout
|
02/18/11 |
15,000m |
1:05:22.6 |
2:10.7 |
RowErg |
Hwt |
View workout
|
02/16/11 |
10,014m |
43:39.8 |
2:10.8 |
RowErg |
Hwt |
View workout
|
02/12/11 |
15,000m |
1:05:28.8 |
2:10.9 |
RowErg |
Hwt |
View workout
|
02/09/11 |
15,000m |
1:04:57.7 |
2:09.9 |
RowErg |
Hwt |
View workout
|
02/05/11 |
15,000m |
1:04:57.2 |
2:09.9 |
RowErg |
Hwt |
View workout
|
02/04/11 |
10,000m |
43:20.0 |
2:10.0 |
RowErg |
Hwt |
View workout
|
02/02/11 |
10,000m |
43:48.3 |
2:11.4 |
RowErg |
Hwt |
View workout
|
01/29/11 |
10,000m |
42:56.2 |
2:08.8 |
RowErg |
Hwt |
View workout
|
01/26/11 |
10,000m |
43:18.2 |
2:09.9 |
RowErg |
Hwt |
View workout
|
01/24/11 |
10,000m |
43:57.7 |
2:11.8 |
RowErg |
Hwt |
View workout
|
01/22/11 |
10,000m |
44:36.3 |
2:13.8 |
RowErg |
Hwt |
View workout
|
01/20/11 |
7,500m |
32:29.0 |
2:09.9 |
RowErg |
Hwt |
View workout
|