Thomas Rohmann
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/12/10 |
10,000m |
43:57.9 |
2:11.8 |
RowErg |
Hwt |
View workout
|
11/04/10 |
10,000m |
43:14.8 |
2:09.7 |
RowErg |
Hwt |
View workout
|
11/02/10 |
10,000m |
43:18.1 |
2:09.9 |
RowErg |
Hwt |
View workout
|
10/09/10 |
10,016m |
43:22.6 |
2:09.9 |
RowErg |
Hwt |
View workout
|
10/05/10 |
15,000m |
1:04:40.4 |
2:09.3 |
RowErg |
Hwt |
View workout
|
10/03/10 |
15,000m |
1:04:52.3 |
2:09.7 |
RowErg |
Hwt |
View workout
|
09/29/10 |
15,000m |
1:04:57.3 |
2:09.9 |
RowErg |
Hwt |
View workout
|
09/28/10 |
10,000m |
42:28.7 |
2:07.4 |
RowErg |
Hwt |
View workout
|
09/25/10 |
10,000m |
42:18.7 |
2:06.9 |
RowErg |
Hwt |
View workout
|
09/19/10 |
7,500m |
34:29.8 |
2:17.9 |
RowErg |
Hwt |
View workout
|
09/04/10 |
10,000m |
42:42.9 |
2:08.1 |
RowErg |
Hwt |
View workout
|
09/03/10 |
7,500m |
32:28.4 |
2:09.8 |
RowErg |
Hwt |
View workout
|
08/21/10 |
12,501m |
54:23.7 |
2:10.5 |
RowErg |
Hwt |
View workout
|
08/12/10 |
15,000m |
1:04:24.2 |
2:08.8 |
RowErg |
Hwt |
View workout
|
08/09/10 |
7,500m |
32:30.3 |
2:10.0 |
RowErg |
Hwt |
View workout
|
07/31/10 |
15,000m |
1:04:25.0 |
2:08.8 |
RowErg |
Hwt |
View workout
|
07/26/10 |
15,000m |
1:04:13.9 |
2:08.4 |
RowErg |
Hwt |
View workout
|
07/01/10 |
15,000m |
1:04:53.9 |
2:09.7 |
RowErg |
Hwt |
View workout
|
06/19/10 |
20,000m |
1:26:27.3 |
2:09.6 |
RowErg |
Hwt |
View workout
|
06/16/10 |
15,000m |
1:04:25.7 |
2:08.8 |
RowErg |
Hwt |
View workout
|