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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

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Log

Date Distance Time Pace Comments Action
12/07/23 2,503m 12:25.7 2:28.9 View workout
12/07/23 3,621m

rest distance

 View workout
12/05/23 3,704m 17:52.3 2:24.7 View workout
12/05/23 9,216m 42:00.0 2:16.7 View workout
12/05/23 2,056m 10:19.4 2:30.6 View workout
12/04/23 5,023m 23:05.1 2:17.8 View workout
12/02/23 5,021m 23:23.7 2:19.7 View workout
11/30/23 1,013m 5:39.8 2:47.7 View workout
11/30/23 3,833m 16:00.0 2:05.2 View workout
11/30/23 3,801m 16:00.0 2:06.2 View workout
11/30/23 2,514m 13:04.0 2:35.9 View workout
11/30/23 3,003m

Rest meters during work out

 View workout
11/28/23 13,107m 1:00:00.0 2:17.3 View workout
11/28/23 2,000m

w/up
cool down

 View workout
11/25/23 3,000m 12:36.6 2:06.1 View workout
11/25/23 10,045m 46:21.5 2:18.4 View workout
11/25/23 2,196m View workout
11/24/23 10,014m 46:06.5 2:18.1 View workout
11/23/23 15,762m 1:16:24.9 2:25.4 View workout
10/26/23 883m 4:54.0 2:46.4 View workout