Rolando Alberti
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/21/22 |
1,000m |
3:46.2 |
1:53.1 |
RowErg |
Hwt |
View workout
|
07/21/22 |
1,000m |
3:48.5 |
1:54.2 |
RowErg |
Hwt |
View workout
|
07/21/22 |
2,352m |
10:07.4 |
2:09.1 |
RowErg |
Hwt |
View workout
|
07/19/22 |
1,435m |
5:00.0 |
1:44.5 |
RowErg |
Hwt |
View workout
|
07/19/22 |
2,378m |
10:05.0 |
2:07.2 |
RowErg |
Hwt |
View workout
|
07/18/22 |
1,150m |
5:02.3 |
2:11.4 |
RowErg |
Hwt |
View workout
|
07/18/22 |
2,015m |
8:00.0 |
1:59.1 |
RowErg |
Hwt |
View workout
|
07/18/22 |
2,019m |
8:00.0 |
1:58.8 |
RowErg |
Hwt |
View workout
|
07/18/22 |
2,366m |
10:01.3 |
2:07.0 |
RowErg |
Hwt |
View workout
|
07/12/22 |
237m |
1:03.5 |
2:13.9 |
RowErg |
Hwt |
View workout
|
07/12/22 |
884m |
3:00.0 |
1:41.8 |
RowErg |
Hwt |
View workout
|
07/12/22 |
516m |
2:01.6 |
1:57.8 |
RowErg |
Hwt |
View workout
|
07/12/22 |
1,022m |
3:52.0 |
1:53.5 |
RowErg |
Hwt |
View workout
|
07/12/22 |
2,357m |
10:04.9 |
2:08.3 |
RowErg |
Hwt |
View workout
|
07/07/22 |
1,000m |
3:52.9 |
1:56.4 |
RowErg |
Hwt |
View workout
|
07/07/22 |
3,519m |
15:02.0 |
2:08.1 |
RowErg |
Hwt |
View workout
|
07/05/22 |
1,194m |
5:03.4 |
2:07.0 |
RowErg |
Hwt |
View workout
|
07/05/22 |
5,964m |
25:01.8 |
2:05.9 |
RowErg |
Hwt |
View workout
|
07/04/22 |
756m |
3:03.8 |
2:01.5 |
RowErg |
Hwt |
View workout
|
07/04/22 |
1,000m |
3:42.7 |
1:51.3 |
RowErg |
Hwt |
View workout
|