Rolando Alberti

Log

Date Workout Score Ave Comments Action
03/22/22 15:05 3,407m 2:12.8

Just Go by KREW/LiveRowing

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03/22/22 2:17 483m 2:22.1

Just Go by KREW/LiveRowing

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03/21/22 30:02 6,862m 2:11.3

Just Go by KREW/LiveRowing

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03/21/22 5:10 1,143m 2:15.9

Just Go by KREW/LiveRowing

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03/17/22 v1000m/3:00r...4 4,000m 2:05.9

5 x 1k/3:00r by KREW/LiveRowing

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03/15/22 8:43 2,013m 2:09.9

Just Go by KREW/LiveRowing

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03/15/22 19:44 4,439m 2:13.4

Just Go by KREW/LiveRowing

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03/15/22 9:46 2,156m 2:15.9

Just Go by KREW/LiveRowing

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03/15/22 v0:40/0:20r...2 109m 6:06.9

3 x 40sec/0:20r, with Target Rate by KREW/LiveRowing

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03/15/22 5:02 1,024m 2:27.8

Just Go by KREW/LiveRowing

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03/14/22 4:16 787m 2:43.0

Just Go by KREW/LiveRowing

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03/14/22 v500m/2:00r...5 2,500m 1:52.9

5 x 500m/2:00r, with Target Rate & Pace by KREW/LiveRowing

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03/14/22 7:05 1,566m 2:15.8

Just Go by KREW/LiveRowing

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03/08/22 2:05 508m 2:03.1

5min, with Target Rate & Pace by KREW/LiveRowing

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03/08/22 5:00 1,279m 1:57.2

5min, with Target Rate & Pace by KREW/LiveRowing

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03/08/22 12:06 2,667m 2:16.1

Just Go by KREW/LiveRowing

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03/07/22 7:00 1,713m 2:02.5

7min, with Target Rate & Pace by KREW/LiveRowing

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03/07/22 7:00 1,735m 2:01.0

7min, with Target Rate & Pace by KREW/LiveRowing

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03/07/22 7:00 1,757m 1:59.5

7min, with Target Rate & Pace by KREW/LiveRowing

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03/07/22 6:17 1,233m 2:33.0

Just Go by KREW/LiveRowing

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03/05/22 4x1:00/1:00r 1,150m 1:44.3 View workout
03/01/22 8:00 1,951m 2:03.0

8min, with Target Rate & Pace by KREW/LiveRowing

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03/01/22 8:00 2,002m 1:59.8

8min, with Target Rate & Pace by KREW/LiveRowing

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03/01/22 3:03 662m 2:18.3

Just Go by KREW/LiveRowing

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03/01/22 5:04 1,128m 2:14.9

Just Go by KREW/LiveRowing

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