Rolando Alberti
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/25/22 |
408m |
4:20.3 |
5:18.9 |
RowErg |
Hwt |
View workout
|
05/23/22 |
1,468m |
6:59.9 |
2:23.0 |
RowErg |
Hwt |
View workout
|
05/23/22 |
6,916m |
30:04.5 |
2:10.4 |
RowErg |
Hwt |
View workout
|
05/19/22 |
6,793m |
30:03.4 |
2:12.7 |
RowErg |
Hwt |
View workout
|
05/17/22 |
9,811m |
45:02.9 |
2:17.7 |
RowErg |
Hwt |
View workout
|
05/16/22 |
3,663m |
16:04.2 |
2:11.6 |
RowErg |
Hwt |
View workout
|
05/16/22 |
3,665m |
16:04.1 |
2:11.5 |
RowErg |
Hwt |
View workout
|
05/16/22 |
3,747m |
16:05.0 |
2:08.7 |
RowErg |
Hwt |
View workout
|
04/26/22 |
1,077m |
5:20.7 |
2:28.8 |
RowErg |
Hwt |
View workout
|
04/26/22 |
2,867m |
12:00.0 |
2:05.5 |
RowErg |
Hwt |
View workout
|
04/26/22 |
2,891m |
12:00.0 |
2:04.5 |
RowErg |
Hwt |
View workout
|
04/26/22 |
2,167m |
10:04.6 |
2:19.5 |
RowErg |
Hwt |
View workout
|
04/25/22 |
1,165m |
5:06.2 |
2:11.4 |
RowErg |
Hwt |
View workout
|
04/25/22 |
4,612m |
20:05.0 |
2:10.6 |
RowErg |
Hwt |
View workout
|
04/25/22 |
2,236m |
10:06.1 |
2:15.5 |
RowErg |
Hwt |
View workout
|
04/20/22 |
6,700m |
30:03.3 |
2:14.5 |
RowErg |
Hwt |
View workout
|
04/19/22 |
5,016m |
21:16.0 |
2:07.1 |
RowErg |
Hwt |
View workout
|
04/14/22 |
6,684m |
30:05.4 |
2:15.0 |
RowErg |
Hwt |
View workout
|
04/13/22 |
4,328m |
20:05.7 |
2:19.2 |
RowErg |
Hwt |
View workout
|
04/13/22 |
6,697m |
30:05.5 |
2:14.7 |
RowErg |
Hwt |
View workout
|