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Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now
Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

Rolando Alberti

Log

Date Distance Time Pace Comments Action
02/22/22 2,000m 8:25.3 2:06.3

2k, with Target Rate & Pace by KREW/LiveRowing

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02/22/22 520m 2:12.8 2:07.6

1k by KREW/LiveRowing

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02/22/22 975m 3:47.7 1:56.7

2k, with Target Rate & Pace by KREW/LiveRowing

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02/22/22 1,679m 7:12.6 2:08.8

Just Go by KREW/LiveRowing

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02/21/22 250m 0:49.0 1:38.0 View workout
02/21/22 276m 1:05.6 1:58.8 View workout
02/21/22 309m 1:06.6 1:47.7 View workout
02/21/22 559m 2:09.5 1:55.8 View workout
02/21/22 478m 2:14.6 2:20.7 View workout
02/21/22 1,573m 6:56.6 2:12.4 View workout
02/19/22 500m 1:57.3 1:57.3

500m, with Target Rate & Pace by KREW/LiveRowing

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02/19/22 500m 1:56.7 1:56.7

500m, with Target Rate & Pace by KREW/LiveRowing

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02/19/22 2,000m 9:28.1 2:22.0

2k, with Target Rate & Pace by KREW/LiveRowing

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02/19/22 2,000m 8:21.6 2:05.4

2k, with Target Rate & Pace by KREW/LiveRowing

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02/19/22 1,035m 4:21.7 2:06.4

Just Go by KREW/LiveRowing

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02/17/22 1,500m 6:55.2 2:18.4

1.5k by KREW/LiveRowing

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02/17/22 1,500m 6:16.8 2:05.6

1.5k by KREW/LiveRowing

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02/17/22 1,500m 6:05.5 2:01.8

1.5k by KREW/LiveRowing

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02/17/22 1,500m 6:05.1 2:01.7

1.5k by KREW/LiveRowing

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02/17/22 1,500m 6:19.8 2:06.6

3 x 1.5k, with Target Rate by KREW/LiveRowing

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