Rolando Alberti

Log

Date Workout Score Ave Comments Action
11/24/21 5:05 1,211m 2:06.2

15min, with Target Rate & Pace by KREW/LiveRowing

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11/24/21 15:00 3,654m 2:03.1

15min, with Target Rate & Pace by KREW/LiveRowing

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11/23/21 359m 1:16.3 1:46.2

500m by KREW/LiveRowing

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11/23/21 220m 0:50.4 1:54.5

500m by KREW/LiveRowing

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11/23/21 258m 0:57.7 1:51.8

500m by KREW/LiveRowing

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11/23/21 255m 0:49.2 1:36.4

500m by KREW/LiveRowing

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11/22/21 v2:00/2:00r...3 1,891m 1:51.1

4 x 2min/2:00r, with Target Rate & Pace by KREW/LiveRowing

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11/22/21 10:06 2,251m 2:14.6

Just Go by KREW/LiveRowing

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11/19/21 8:41 2,078m 2:05.4

13min, with Target Rate & Pace by KREW/LiveRowing

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11/19/21 13:00 3,179m 2:02.6

13min, with Target Rate & Pace by KREW/LiveRowing

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11/19/21 13:00 3,219m 2:01.1

13min, with Target Rate & Pace by KREW/LiveRowing

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11/19/21 2:27 529m 2:19.7

Just Go by KREW/LiveRowing

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11/18/21 10:04 2,194m 2:17.7

Just Go by KREW/LiveRowing

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11/16/21 2:33 621m 2:03.2

10min, with Target Rate & Pace by KREW/LiveRowing

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11/16/21 8:03 2,056m 1:57.6

10min, with Target Rate & Pace by KREW/LiveRowing

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11/16/21 5:06 1,140m 2:14.2

Just Go by KREW/LiveRowing

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11/15/21 15:00 3,661m 2:02.9

15min, with Target Rate & Pace by KREW/LiveRowing

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11/15/21 15:00 3,689m 2:01.9

15min, with Target Rate & Pace by KREW/LiveRowing

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11/14/21 1:56 352m 2:45.6

90min, with Target Rate & Pace by KREW/LiveRowing

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11/14/21 0:26 93m 2:22.4

12min, with Target Rate & Pace by KREW/LiveRowing

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11/12/21 6:17 1,490m 2:06.6

12min, with Target Rate & Pace by KREW/LiveRowing

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11/12/21 12:00 2,952m 2:01.9

12min, with Target Rate & Pace by KREW/LiveRowing

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11/12/21 12:00 2,900m 2:04.1

12min, with Target Rate & Pace by KREW/LiveRowing

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11/11/21 6x0:45/1:00r 1,365m 1:38.9 View workout
11/11/21 10:04 2,242m 2:14.7

Just Go by KREW/LiveRowing

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