Rolando Alberti
Log
| Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
| 02/01/22 |
1,519m |
6:04.4 |
1:59.9 |
RowErg |
Hwt |
View workout
|
| 02/01/22 |
1,526m |
6:00.0 |
1:57.9 |
RowErg |
Hwt |
View workout
|
| 02/01/22 |
1,888m |
8:04.2 |
2:08.2 |
RowErg |
Hwt |
View workout
|
| 01/31/22 |
196m |
1:02.2 |
2:38.6 |
RowErg |
Hwt |
View workout
|
| 01/27/22 |
273m |
1:11.5 |
2:10.9 |
RowErg |
Hwt |
View workout
|
| 01/27/22 |
2,675m |
11:59.2 |
2:14.4 |
RowErg |
Hwt |
View workout
|
| 01/27/22 |
452m |
2:01.9 |
2:14.8 |
RowErg |
Hwt |
View workout
|
| 01/27/22 |
2,889m |
12:23.1 |
2:08.6 |
RowErg |
Hwt |
View workout
|
| 01/25/22 |
918m |
4:13.6 |
2:18.1 |
RowErg |
Hwt |
View workout
|
| 01/25/22 |
2,031m |
8:52.9 |
2:11.1 |
RowErg |
Hwt |
View workout
|
| 01/25/22 |
2,001m |
8:44.8 |
2:11.1 |
RowErg |
Hwt |
View workout
|
| 01/21/22 |
6,881m |
30:05.4 |
2:11.1 |
RowErg |
Hwt |
View workout
|
| 01/20/22 |
1,438m |
6:04.4 |
2:06.7 |
RowErg |
Hwt |
View workout
|
| 01/20/22 |
4,394m |
18:00.0 |
2:02.8 |
RowErg |
Hwt |
View workout
|
| 01/18/22 |
10,220m |
45:05.5 |
2:12.3 |
RowErg |
Hwt |
View workout
|
| 01/17/22 |
474m |
1:56.0 |
2:02.3 |
RowErg |
Hwt |
View workout
|
| 01/17/22 |
2,496m |
10:18.6 |
2:03.9 |
RowErg |
Hwt |
View workout
|
| 01/17/22 |
2,310m |
10:04.8 |
2:10.9 |
RowErg |
Hwt |
View workout
|
| 01/14/22 |
4,099m |
17:21.8 |
2:07.0 |
RowErg |
Hwt |
View workout
|
| 01/13/22 |
3,176m |
13:09.1 |
2:04.2 |
RowErg |
Hwt |
View workout
|
