Concept2 Logbook | Log for Rolando Alberti

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Rolando Alberti

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
02/17/22	703m	3:45.5	2:40.3	RowErg	Hwt	Just Go by KREW/LiveRowing	View workout
02/15/22	1,714m	7:00.0	2:02.5	RowErg	Hwt	7min, with Target Rate & Pace by KREW/LiveRowing	View workout
02/15/22	1,749m	7:00.0	2:00.0	RowErg	Hwt	7min, with Target Rate & Pace by KREW/LiveRowing	View workout
02/15/22	1,779m	7:00.0	1:58.0	RowErg	Hwt	7min, with Target Rate & Pace by KREW/LiveRowing	View workout
02/15/22	1,785m	8:03.6	2:15.4	RowErg	Hwt	Just Go by KREW/LiveRowing	View workout
02/14/22	1,009m	3:58.3	1:58.0	RowErg	Hwt	Just Go by KREW/LiveRowing	View workout
02/14/22	1,020m	3:59.8	1:57.5	RowErg	Hwt	Just Go by KREW/LiveRowing	View workout
02/14/22	1,248m	5:24.0	2:09.8	RowErg	Hwt	Just Go by KREW/LiveRowing	View workout
02/14/22	2,462m	10:04.4	2:02.7	RowErg	Hwt	Just Go by KREW/LiveRowing	View workout
02/08/22	1,267m	5:00.0	1:58.3	RowErg	Hwt	5min, with Target Rate & Pace by KREW/LiveRowing	View workout
02/08/22	1,268m	5:00.0	1:58.2	RowErg	Hwt	5min, with Target Rate & Pace by KREW/LiveRowing	View workout
02/08/22	1,287m	5:00.0	1:56.5	RowErg	Hwt	5min, with Target Rate & Pace by KREW/LiveRowing	View workout
02/08/22	1,277m	5:00.0	1:57.4	RowErg	Hwt	5min, with Target Rate & Pace by KREW/LiveRowing	View workout
02/08/22	999m	4:24.6	2:12.4	RowErg	Hwt	Just Go by KREW/LiveRowing	View workout
02/07/22	5,512m	24:00.0	2:10.6	RowErg	Hwt	24min, with Target Rate & Pace by KREW/LiveRowing	View workout
02/07/22	5,652m	24:00.0	2:07.3	RowErg	Hwt	24min, with Target Rate & Pace by KREW/LiveRowing	View workout
02/04/22	573m	2:22.1	2:03.9	RowErg	Hwt	7min, with Target Rate & Pace by KREW/LiveRowing	View workout
02/04/22	1,807m	7:00.0	1:56.2	RowErg	Hwt	7min, with Target Rate & Pace by KREW/LiveRowing	View workout
02/04/22	1,679m	7:04.1	2:06.2	RowErg	Hwt	Just Go by KREW/LiveRowing	View workout
02/03/22	944m	3:57.8	2:05.9	RowErg	Hwt	Just Go by KREW/LiveRowing	View workout

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