Rolando Alberti
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/10/22 |
2,000m |
8:36.8 |
2:09.2 |
RowErg |
Hwt |
View workout
|
10/10/22 |
3,000m |
11:17.2 |
1:52.8 |
RowErg |
Hwt |
View workout
|
10/10/22 |
857m |
3:47.1 |
2:12.4 |
RowErg |
Hwt |
View workout
|
10/10/22 |
2,007m |
8:42.0 |
2:10.0 |
RowErg |
Hwt |
View workout
|
10/06/22 |
2,000m |
8:22.4 |
2:05.6 |
RowErg |
Hwt |
View workout
|
10/06/22 |
2,000m |
8:19.8 |
2:04.9 |
RowErg |
Hwt |
View workout
|
10/06/22 |
2,000m |
8:25.8 |
2:06.4 |
RowErg |
Hwt |
View workout
|
10/06/22 |
2,240m |
10:05.6 |
2:15.1 |
RowErg |
Hwt |
View workout
|
10/04/22 |
4,955m |
20:00.0 |
2:01.0 |
RowErg |
Hwt |
View workout
|
10/04/22 |
1,215m |
5:00.0 |
2:03.4 |
RowErg |
Hwt |
View workout
|
10/04/22 |
1,162m |
5:02.5 |
2:10.1 |
RowErg |
Hwt |
View workout
|
10/03/22 |
500m |
1:38.5 |
1:38.5 |
RowErg |
Hwt |
View workout
|
10/03/22 |
1,504m |
7:10.9 |
2:23.2 |
RowErg |
Hwt |
View workout
|
10/03/22 |
1,096m |
4:58.6 |
2:16.2 |
RowErg |
Hwt |
View workout
|
09/27/22 |
5,949m |
24:00.0 |
2:01.0 |
RowErg |
Hwt |
View workout
|
09/27/22 |
1,068m |
4:56.3 |
2:18.7 |
RowErg |
Hwt |
View workout
|
09/26/22 |
629m |
3:05.9 |
2:27.7 |
RowErg |
Hwt |
View workout
|
09/26/22 |
4,500m |
17:56.7 |
1:59.6 |
RowErg |
Hwt |
View workout
|
09/26/22 |
2,000m |
8:30.4 |
2:07.6 |
RowErg |
Hwt |
View workout
|
09/17/22 |
2,790m |
10:00.0 |
1:47.5 |
RowErg |
Hwt |
View workout
|