Rolando Alberti
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/17/22 |
2,198m |
10:02.0 |
2:16.9 |
RowErg |
Hwt |
View workout
|
09/01/22 |
1,500m |
6:23.0 |
2:07.6 |
RowErg |
Hwt |
View workout
|
09/01/22 |
1,500m |
6:17.7 |
2:05.9 |
RowErg |
Hwt |
View workout
|
09/01/22 |
1,500m |
6:21.2 |
2:07.0 |
RowErg |
Hwt |
View workout
|
09/01/22 |
1,907m |
8:30.6 |
2:13.8 |
RowErg |
Hwt |
View workout
|
08/22/22 |
2,033m |
8:00.0 |
1:58.0 |
RowErg |
Hwt |
View workout
|
08/16/22 |
298m |
1:00.0 |
1:40.6 |
RowErg |
Hwt |
View workout
|
08/11/22 |
250m |
0:49.7 |
1:39.4 |
RowErg |
Hwt |
View workout
|
08/11/22 |
250m |
0:49.2 |
1:38.4 |
RowErg |
Hwt |
View workout
|
08/11/22 |
250m |
0:50.5 |
1:41.0 |
RowErg |
Hwt |
View workout
|
08/11/22 |
250m |
0:51.8 |
1:43.6 |
RowErg |
Hwt |
View workout
|
08/11/22 |
250m |
0:54.4 |
1:48.8 |
RowErg |
Hwt |
View workout
|
08/08/22 |
500m |
1:42.0 |
1:42.0 |
RowErg |
Hwt |
View workout
|
08/07/22 |
2,265m |
10:00.0 |
2:12.4 |
RowErg |
Hwt |
View workout
|
08/07/22 |
2,173m |
10:00.0 |
2:18.0 |
RowErg |
Hwt |
View workout
|
08/05/22 |
7,154m |
30:00.0 |
2:05.8 |
RowErg |
Hwt |
View workout
|
07/24/22 |
64m |
0:30.5 |
3:58.2 |
RowErg |
Hwt |
View workout
|
07/22/22 |
1,500m |
5:16.8 |
1:45.6 |
RowErg |
Hwt |
View workout
|
07/22/22 |
2,344m |
10:06.4 |
2:09.3 |
RowErg |
Hwt |
View workout
|
07/21/22 |
235m |
1:16.2 |
2:42.1 |
RowErg |
Hwt |
View workout
|